All Recipes

Wild vegetable, pumpkin, quinoa and rice

The whole plant of wild chrysanthemum can be used as medicine. It has the functions of strengthening the spleen, reducing swelling, treating dyspepsia, spleen deficiency and swelling, etc. Its tender leaf is a kind of delicious wild vegetable. I... ...

12 Steps

Pumpkin and quinoa

Quinoa is rich in protein. As a plant, it has all nine essential amino acids for human body, and its protein content is comparable to beef. Pumpkin is golden in color. It's very appetizing. Their collocation makes the shellfish more nutritious a... ...

20 Steps

Unlock the new way to eat low fat and full

After gastroenteritis, xingchongchong ran to weigh himself and cool his heart. These days, although the diet is light, the more carbon water you eat, the more. The weight has increased by 1 jin. Although it is not much, it can't support a large ... ...

13 Steps

Red bean and barley congee

Quinoa is known as the magic grain. It is a kind of healthy food with obvious nourishing effect on human body. This kind of grain contains a lot of plant protein. Moreover, it can be quickly converted into amino acids after being absorbed by hum... ...

10 Steps

Sweet quinoa millet porridge

All kinds of porridge have always been a regular part of baby's supplementary food. It is rich in optional ingredients, easy to make, easy to digest and easy to absorb. Today's share of this quinoa millet porridge does not have these advantages.... ...

9 Steps

White gourd and green bean soup with quinoa

Winter melon. I believe everyone is familiar with it. It's good and cheap. It tastes soft and waxy. It's sweet and delicious. It's suitable for people of all ages. And it's nutritious. Wax gourd does not contain fat and has low sodium content. I... ...

6 Steps

Different ice moon cakes

The moon cake festival is coming. I mixed several ingredients that my family likes. After repeated seasoning, I got this unique classic taste of moon cake. My son also proposed that this filling be made into cantonese moon cake. It must be delic... ...

11 Steps

Quinoa and shrimp salad

Quinoa is not a stranger to people who want to lose weight and keep fit. It has high-quality protein and a strong sense of fullness. It's delicious and nutritious with shrimp with high-quality protein.

9 Steps

Thai diet quinoa salad

This dish is so colorful. It has high nutritional value.. High in nutrition balance, strong anti-oxidation, good beauty and beauty, can also lose weight. It's also very easy to do

9 Steps

Quinoa millet mung bean congee

Quinoa is not only nutritious, but also has a good taste. Quinoa is a kind of basic food with full nutrition and complete protein. Its protein content is equal to beef, and its quality is no less than meat protein and milk protein. Quinoa is ric... ...

6 Steps

Chenopodium, honey bean, meat pine, ice skin moon cake

It's another year's mooncake rose. Change to a pattern of ice skin. Add quinoa's ice skin. Q is elastic and smooth. Ice is cool like eating fish.

16 Steps

Quinoa, walnut and pumpkin congee

Quinoa, known as the mother of grain, is rich in nine kinds of amino acids and high nutrition. It is high in protein, low in fat and low in sugar. It tastes soft, waxy and fragrant. It is suitable for all ages. Breakfast in autumn and winter. A ... ...

10 Steps

Quinoa red date millet porridge

It's especially delicious. Quinoa is nutritious. Millet nourishes the stomach. Longan meat porridge is also very good. Drink a strong red jujube aroma. It's slightly sweet. It's super delicious.

14 Steps

Chenopodium and Qifeng

Baking is no better than Chinese food. It needs a very accurate weighing and reliable formula. Especially Qifeng cake. It wants to be good and delicious. The formula is really important. Today's Qifeng. I specially added a kind of healthy food. ... ...

22 Steps

Red date, red bean and quinoa porridge

After autumn, drink more of this porridge. It's rosy and looks good. It's suitable for all ages. It's comfortable to drink a bowl of porridge. Especially add quinoa. Nutrition is more comprehensive.

10 Steps

Purple potato and quinoa rice congee

Nutritious golden purple potato quinoa rice porridge. Quinoa is rich in protein, almost twice as much as other grains. It can provide the body with essential amino acids. It also contains rich iron, calcium, magnesium, phosphorus, potassium, zin... ...

9 Steps

Fitness recipe pomegranate and quinoa salmon salad. Light meal with high protein

I love food and sports. I'd like to study some light food recipes suitable for fitness for you. It's better to be delicious, healthy and beautiful. Quinoa has recently become one of the most fashionable super foods with the recommendation of fit... ...

6 Steps

Instant rice with quinoa germ

Quinoa is known as the perfect all nutrition food for human beings. It tastes soft and waxy. There are rice germ, quinoa, mushroom, carrot and onion in the rice ball, then shrimp and broccoli. It seems to be full of nutrition

15 Steps