Chinese Food
All Recipes
Stewed wheat with quinoa and chicken breast
Quinoa chicken breast vegetable salad. Healthy and low fat. I want to eat it for a long time. Today I finally eat it. After that, I ate three at a time. It's really delicious-
Oil free black rice bean milk Cupcake
I like to drink quinoa purple potato soymilk recently. It's also a great cake flavor. Black rice cake powder is rich in nutrition and healthy without oil.
Tricolor Chenopodium, chicken and vegetable salad
I haven't made salad since summer. I started with quinoa. -
Chicken, brown rice, quinoa and bamboo tube rice
It's delicious to lose weight recently. Just try this bamboo tube rice. The rice uses brown rice and quinoa, which is lower in fat and more nutritious. The chicken breast with high protein can be cooked with a little oil to ensure the taste and ... ...
Quinoa and rye
Recently, quinoa has a high rate of appearance on everyone's table. It's necessary to lose weight and fat. Quinoa is rich in 9 kinds of amino acids and various nutrients, rich in dietary fiber, low fat, high protein, zero cholesterol and low sug... ...
Diet of lean quinoa
Love is recognized as the mother of food in the world. It has low calorie, low fat, zero cholesterol and unique nutritional value. It contains more than ten trace elements necessary for human body. It can reduce three high, improve human immunit... ...
Fat reducing breakfast - lettuce and rice rolls
It has been several years since I insisted on making breakfast. From the beginning of the kitchen, Xiaobai experienced disorderly cooking and eating. The pursuit of fancy is not healthy. I often worry about what to eat. All the way to today, ric... ...
Healthy and nutritious meal
It's not a problem for modern people to be full. What to eat? How do you eat? How much to eat? It's something we need to think about.
Quinoa and sea cucumber porridge
Quinoa is a kind of single plant. It is a kind of food that can basically meet the basic nutritional needs of human body. Therefore, quinoa is the most suitable whole nutritional food for human beings. Sea cucumber nourishes and strengthens the ... ...
Avocado bowl salad
Avocado is avocado. It's not only nutritious but also easy to eat. It's the favorite of fitness people. Cut the avocado in half. Put it directly into the salad mixed with chubby products. Even the bowl can be eaten.
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Quinoa is a versatile ingredient. It can be used for salads or cooking with other ingredients. The cooked quinoa tastes q-elastic. It's as refreshing as eating fish seeds. It's very versatile with a little grain.
Quinoa vegetable salad
There are more and more vegetarian restaurants in the capital. One is said to have been open for 14 years. Usually, my mother seldom goes out to eat. So we bring my mother to eat vegetables at the Spring Festival. Every time I come to this house... ...
Quinoa mung bean congee
How do you express this bowl of mung bean porridge? By the way. Can I say that? It's delicious, sticky and smooth. There are glutinous rice and quinoa in it. Mung beans must be softened in advance. It's OK to soak for 2 hours in advance. Quinoa ... ...
Wheat toast - 50% whole wheat A kind of Quinoa
This formula contains 50% whole wheat and quinoa. The taste is plain and full of wheat flavor. Don't make if you don't like whole wheat. Without quinoa, it would be pure whole wheat toast. The formula can be used for two 450g toast molds.
Sweet and delicious quinoa red jujube paste
There's no need to say more about the nutritional value of quinoa. Among all quinoa, white quinoa has the best taste and nutrition. Moreover, it only has 305 calories / 100g, and it contains high-quality and high dietary fiber, low sugar, low fa... ...
Quinoa millet mung bean congee
It's the net red food that many stars pursue. Every day, a bowl of it. It's rich in nutrition and can lose weight. Once upon a time, there was a very special food that began to explode. Many stars also pursued it. They began to eat it. It's quin... ...
Quinoa and bitter chrysanthemum salad
It's more than half of summer. Those friends who are crying to lose weight every day. Have you lost weight in the end? My recent waistline can be a circle smaller. The skirts that I couldn't fit in before. I put them on again at the end of summe... ...
Fitness people's bigwig Mason cup
Do you think the less you eat, the thinner you will be? In fact, weight loss not only requires exercise, but also plenty of food. Fruits, vegetables, meat, staple food and nuts are all indispensable. Here are 2 kinds of low carmeison cups. You n... ...
