Recipe name - fruit quinoa porridge refer to the age of more than 12 months. Today, we recommend this kind of quinoa porridge that combines quinoa with fruit. A spoon can not only eat the sweet fruit grains, but also chew the quinoa with the sen... ...
Today's pot of porridge can be called Babao porridge . Although the number of ingredients has reached 10 kinds, Babao porridge or Laba porridge has almost become the general name of all the cereal porridge. My porridge material mix. There is not... ...
The pace of modern life is very fast. Many people are too busy to chat with their families. They are too busy to have breakfast. Nevertheless, you should take good care of your body no matter how busy you are. The body is the capital of revoluti... ...
Our old Suiyuan people like to eat this big meat filled Shaomai, then add a pot of strong tea to remove oil and grease, help digestion and sit in the Shaomai restaurant with our friends for a whole morning. It's really nice to remember -
Many mothers can't help frowning when they hear the coarse food. Health is healthy. But the taste is too bad. It's hard to cook. It's too soft to cook. Today, I'll teach you a good way to cook coarse grain rice and stir fry it. It's not only cle... ...
Super nutritious and delicious breakfast
There's no butter for this bagel. The wheat flavor of the dough is combined with the walnut flavor. The outer skin is strong. The inner filling is the sweetness of cheese and the rich taste of quinoa. It tastes rich and amazing after one bite. I... ...
People with high blood sugar are most afraid of eating too much starch. Because starch is easy to convert into sugar, which leads to the rise of blood sugar and affects health. Therefore, the staple food should eat more coarse grains as much as ... ...
Tacos. Tacos, or tacos, are usually filled with beans, rice and meat. They are rolled up and eaten. Today we use seafood as fillings. Besides, the fillings are Canadian seafood. Frozen Arctic shrimps and emerald snails. The emerald snail can be ... ...
Babao is also known as Laba porridge, Buddha porridge and traditional Chinese festival food. It's a kind of porridge made of various ingredients in Laba Festival. According to the old stories of Wulin, written by scholars in the Southern Song Dy... ...
I made the bottom with the crumbly bread. I spread the quinoa rice and pumpkin puree on it. Finally, I poured a layer of egg liquid on it. After baking, use a spoon to gently scoop up the golden steamed bread with a strong pumpkin flavor. You ca... ...
Quinoa, the omnipotent and nutritious staple food, has made this bowl of porridge a little denser. In addition, I have also added pumpkin for strengthening the spleen and stomach and red beans for nourishing blood and kidney. It can not only pro... ...
Red jujube millet wheat paste has the functions of regulating the spleen and stomach, relieving thirst and promoting body fluid, nourishing the liver and eyesight, nourishing the blood and calming the nerves, improving appetite, etc. at the same... ...
This fast hand oatmeal is rich in dietary fiber and vitamins. It is also not very high in calories. It is very suitable for breakfast during weight loss. Two Kwai black sesame is added to prevent hair loss. The bottom of oatmeal can serve four p... ...
Back to work is coming. On the one hand, we are happy to see our little friends. On the other hand, we are worried about the suspension of weight-loss plans. In order to arouse our appetite, takeout fast food often chooses the ingredients with m... ...
Quinoa is a kind of easy to ripen and digestible food with unique taste. It has light nutty fragrance or ginseng fragrance. It has the functions of balanced nutrition supplement, strengthening body function, repairing body constitution, regulati... ...
With the improvement of the epidemic situation, everyone will continue to work again and again. After the resumption of work, the work meal is also a big problem. We need to plan and ponder it carefully. Next, we will update the work lunch recip... ...
From the middle of September, 19, it started from the original 146 Jin to the current 114 Jin. I really have a say in losing weight. The main food for losing weight is also very important. Roughage is the best choice. Today I would like to share... ...
Eel rice that adults and children like. Take a look at the nutrition of eel - 1. Eel is rich in vitamin A and vitamin E. it is very beneficial to prevent vision degradation, protect liver and restore energy. 2. Eel also contains a lot of calcium... ...