Bigen fruit, originated in the United States and northern Mexico, is the fruit of American hickory. It is very similar to the walnut in China. It is very nutritious, especially the content of unsaturated fatty acids is higher than most nuts. It ... ...
How are you, Mr. fantuan. Rice balls are traditional Japanese food. They have been popular all over the world. Let's get a cereal rice ball today. There are more than 20 kinds of cereal energy meals for reference. Quinoa, black glutinous rice, b... ...
I cooked quinoa pumpkin porridge for my family today. Pumpkin is the most popular honey pumpkin in Gansu Province in the supermarket recently. It tastes soft, waxy and sweet. It's not only orange and appetizing for making porridge, but also swee... ...
It's a bit chilly in the morning of early autumn. I soak millet in the evening. I get up early to cook porridge. It's good for all aspects of my stomach. Today, I use quinoa, millet, corn, yam to cook porridge. The old and children love it. -
As the school season begins in September, many children embark on a new journey. Just as the children are looking forward to the holidays, every parent is looking forward to the children entering the school early. In this way, it is not necessar... ...
In order to lose weight, many people would rather eat more vegetables than rice, especially some friends with high blood sugar. They are more taboo. I can only eat some vegetables and coarse grains every day. Although the vegetables are healthy,... ...
In the past two years, quinoa is particularly popular with fitness people. In fact, quinoa is also a good maintenance product for the three high people. The whole nutrition and high dietary fiber of quinoa determine its health benefits. The resu... ...
Unconsciously, it's the autumnal equinox. The sudden rise of autumn wind is a good time for health preservation. It's also an important time for the body to detoxify and lose weight. In autumn, because of the climate, the temperature drops and t... ...
Quinoa is a new food in recent years. It originated in the Andes of South America. It is the main traditional food of the Inca aborigines. It has a history of 50007000 years of eating and planting. It has a unique nutritional value. It was calle... ...
Broccoli is also known as cauliflower, broccoli and green cauliflower. It is a variety of Brassica species in Cruciferae, which takes green flower balls as products. The nutritive composition of broccoli is not only high, but also comprehensive.... ...
This porridge. Even if you have to soak your hair in advance, you can definitely let go and do other things when you have time. The starting point of making it is because it likes sweet food in summer. The weather is hot. The food is too dry. If... ...
It's a healthy snack with less oil. Children also like it very much. It's a good choice for snacks or snacks. Like to eat spicy students can also make a spicy dip with food.
Warm heart doesn't like rice. But she likes rice balls. I'd like to make them for her, too. Rice balls can be added with various nutritious ingredients and can be made into various lovely shapes. The method is also very simple. I've added quinoa... ...
Simple salad. Rich nutrition
Pumpkin noodles, quinoa crispy. It tastes rich together