Chinese Food

Asparagus, shrimp and smooth egg

Shrimp is a high protein, low-fat aquatic product. Popular with the public. In addition, shrimp is rich in carotene, vitamins and 8 kinds of essential amino acids. Therefore, eating shrimp is conducive to the body's intake of adequate nutrients.

Fitness meal

When I came back from May 1st Guangzhou, I found that I had gained another Jin. How could I not lose weight. Plus the gym card just a year later does not want to waste good time and good opportunities. Want to exercise with healthy protein fruit... ...

Steamed Abalone with garlic

It's a simple dish. It's easy to take.

Stir fried broad bean

Changsha cauliflower 6 yuan

It's made of meat that can't be eaten. Cauliflower is soaked in salt water in advance. The meat can be used as fresh meat.

Stir Fried String beans with dried vegetables and pork

The meat is tender and not greasy. The green beans are sweet and the dried vegetables are fragrant and delicious. Try it now.

Four joy roasted bran#

This is our local vegetarian specialty. From snacks to large, I've never been tired of it. The ingredients are all dry goods. Prepare some home. If you want to soak your hair in advance, you can. You can have porridge, rice and noodles. -

The 99 phase is Kwai lotus. A quick meal.

Teacher Guo Degang, a non famous crosstalk actor, has told a famous story, have you heard? The content is about - tease (Miss Guo) - Miss Yu Qian is in a car accident. Miss Guo Degang goes to report to Yu Fu ~ enters the door and sees that the o... ...

100 times hand torn eggplant. It's better to mix it simply than stir fry it~

I always think. Time is too fast. Inadvertently, it's May Day holiday again... The weather is getting more and more poisonous. Girls' colorful fine flowers and broken skirts will appear everywhere in the streets. This proves that this has begun ... ...

Braised Beef Brisket with tomato and potato in Kunbo casserole

Beef is a favorite food for people all over the world. Its popularity is second only to pork. Beef has a high protein content and a low fat content, so it tastes delicious and is loved by the world. It is known as pride in meat. Often eat beef. ... ...

Fried bacon with water bamboo

Invincible soft glutinous sweet and sour spareribs

Would you like to have an instant taste? Because grandpa's teeth are bad, but he is greedy. This sweet and sour spareribs is especially suitable for him. They are fat, thin, soft, waxy and not stuffed with teeth. Children can also eat them

Oil spilled noodles

Make a bowl of noodles. It's not a kind of tenderness. It is called Zhenmian, which is made by mixing water with flour, adding salt, alkali and clear oil, and then mixing them with wet cloth and pulling them into thin strips

Stir fried garlic moss with lean meat

Shrimp with asparagus

Braised eggplant

I like braised eggplant very much. Yu-Shiang Eggplant. Tried oil-free version. Today, I try to make fried eggplant. All the materials are readily available.. Very simple. I didn't buy onions today. I think it's more delicious to add some onions.... ...

Fish flavored shredded pork

It's fish flavored shredded meat

Peacock opens the screen

This dish is tender and delicious.

Stewed Beef Brisket with tomato

Stewed old head with sauce

Spring. Spring returns to the earth. Everything recovers. It's the best time to eat river fish. I like to eat the sauce made by my mother to stew the old head fish. I learned it after I got married. I also make it for my children every spring.