Reducing fat doesn't mean not eating fat. It's about choosing a good source of fat and a good source of protein. Chicken is the source of high quality protein. It is high in protein and low in fat. Broccoli can eat unlimited low-carbon water veg... ...
Recipe name - small coarse grain steamed bread refers to the auxiliary food for more than 12 months. I made a coarse grain steamed bread with red rice and flour. It's fluffy, soft and glutinous. It's a little bit of oatmeal. In order to make the... ...
In the cold winter, when you go out in the morning and drink a bowl of hot, fragrant and glutinous Babao porridge, you will feel that your whole body is warm. You will not be afraid of the cold weather any more. Besides, the ingredients are rich... ...
Reducing weight and fat doesn't mean not eating at all. As long as you choose the right food, you can lose weight easily. Rice supplements carbohydrates. But remember, after all, it's the main food or less. Eggs supplement protein. You can eat a... ...
Fried rice with eggs is convenient and delicious. Whatever you have at home. Just beat an egg and fry it. My daughter likes broccoli very much. So she made broccoli egg fried rice for her. It's full of color, fragrance and taste. -
The ingredients are all bacon made by the farmers in the countryside. Dried beans have no added ingredients. They taste original. They taste safe and healthy. They taste very good. Many farmers have such ingredients. But they may not have done s... ...
When I was a child, I grew my own pumpkin, which was sweet and sweet, and my sisters often made this kind of porridge. In winter, I cooked a pot of warm porridge.
As a northeast man, how can he not be addicted to pot meat? I have tried several times before and failed. One is to master the concentration of water starch. The other is to use tomato sauce all the time. I haven't tried to make my own sweet and... ...
Tangyuan is usually sweet, but it's also a classic traditional snack. Tangyuan is made of nuts, meat and vegetables. Or Tangyuan without filling is put into the salty soup. Its nutritional value is also very rich. This kind of salty dumpling is ... ...
There are many lakes in Jiangxi Province. There are various kinds of river food. Local fishermen often use some delicious river food with Jiangxi rice flour to cook delicious dishes. Among them, there is a piece of rice flour to cook mandarin fi... ...
It's a very popular hospitality dish.
Langya potato is a local flavor snack in Sichuan. It is improved from Sichuan snack Tianchan potato . Most of them set up stalls in the streets and alleys. They are fried and sold now. They are well-known snacks after meals. It is also called fr... ...
Cold dishes are simple, refreshing, weight-loss and delicious.
Compared with ordinary refined white rice, brown rice is richer in vitamins, minerals and dietary fiber, and mixed with red rice, which greatly improves nutrition. It is suitable for dieters.
The biscuit is black and not surprising in appearance, but it's delicious. It tastes crispy. It's salty and sweet with sesame flavor. This biscuit is not only delicious, but also nutritious. It uses black rice cake powder. This cake powder conta... ...