Drumsticks are delicious. They don't eat enough.
Shrimp meat has always been one of my favorite ingredients. It's soft and easy to digest. It's rich in protein, but low in fat. It's also rich in vitamins and minerals. Summer activity is large. It is easy to sweat in hot weather. There is a lot... ...
Mutton chop hand grab rice is a delicious dish with rich meat, sweet but not greasy. It's highly recommended. Once eaten, you will fall in love. Invincible and simple. Novice can also easily handle ~ match with the beautiful tableware of modern ... ...
I also like to cook at home when I'm busy. Although it's convenient and not too expensive to order takeout, I still feel more comfortable making it myself. It's more hygienic. Cook some rice, fry a few steaks, fry an onion and finish a meal in h... ...
Reduce fat and increase muscle. Control your diet. You will feel that you can only eat boiled vegetables. In fact, you can use snacks a little to make the day of reducing fat. Your mood is also beautiful. Daily intake of nutrients including carb... ...
Compared with rice, porridge absorbs faster. And it's full to drink two bowls of porridge. For people who want to lose weight but dare not eat too much, porridge is a good choice. Since my son went to senior three, I have to study in the evening... ...
It's delicious. You can see it.
Frost is the last solar term in autumn. It also means the beginning of winter. This season's diet is mainly composed of spleen nourishing and moist food. In frost season, chestnuts are fragrant. Chestnuts are warm and sweet. At this time, you ca... ...
Yesterday, I steamed a pot of low sugar rice for my family. Rice, red rice and brown rice are used in this pot. The steamed rice is fragrant and soft, and has clear grains. It's soft and q-shaped. It's a bit like fishing rice as a child. This bi... ...
One week after childbirth is the weakest time. It can't be greatly improved. Those pig's feet ginger, donkey hide gelatin, bird's nest and so on. Put them away and don't rush to eat them. First, stir fry rice tea with orange peel to help adjust ... ...
Every winter, I cook some donkey hide gelatin cakes for myself. It can replenish qi and nourish blood. It is suitable for people who are weak and weak like me to take the whole winter. They can also increase or decrease the raw materials in the ... ...
Millet pumpkin porridge. Pumpkin has the effect of clearing away heat and detoxifying. And the dietary fiber is very rich. Pumpkin millet porridge can not only provide a good sense of fullness, but also very low in calories. It is a good food fo... ...
Cooking rice. That is to say, cooking rice with various seasonal vegetables and meat. It makes a bowl of ordinary white rice rich and delicious. Whether it's the broad bean and bacon cooking rice that I had in Jiangsu and Zhejiang before or the ... ...
Suitable for the whole family
Mung bean is sweet and cool. It has the function of clearing away heat and detoxifying. In summer, people who work in high temperature environment sweat a lot, lose a lot of water and destroy the electrolyte balance in their bodies. It is the be... ...
It's delicious. Q shell of abalone nutrition burst shed. Mix rice with cooking sauce simply don't want to lose weight. Can't resist ah.