No hotpot, no winter. The best food in winter is hotpot. In the hot pot, it's healthy. It's delicious but not long meat. It's not a seafood pot. Low calorie, low oil, low fat, high protein. In winter, I'd like to have a hot pot with my friends. ... ...
For more than 9 months, put some scallops in the auxiliary food. The whole bowl is delicious. The baby's appetite will be greatly improved. Scallops are more nutritious. It is rich in protein, carbohydrate, riboflavin, calcium, phosphorus, iron ... ...
The cold winter night. Suddenly I want to drink a hot seafood porridge. Suddenly I want to drink a hot seafood porridge. But I am suffering from no fresh seafood? Dry goods with enough materials can be used. Flower glue, namely fish maw, is smel... ...
I used to cook very little. After marriage, I became a chef. This dish is made by myself. It tastes delicious, oil-free and healthy.
When it's cold, drink a bowl of hot porridge to warm your stomach. The home-made seafood porridge with crab, clam, shrimp and scallop is the most delicious. The variety of seafood depends on your preference. You can cook it in the order of first... ...
Mr. Zhao love seafood. Miss Rabbit is lazy. Kwai Shui seafood and share with you.
Yaoer likes porridge. He doesn't like vegetables. So he has this vegetable porridge. The porridge is cooked by dad in the electric rice cooker. It's a full pot. It's thin rice. The next day I made this porridge.
Tianmao bought a bag of green mussels when he got a discount. He didn't figure out how to eat them. Today, I suddenly think of the one that Lu Yuan did in the TV play good sir. Just try it.
Easy to make. Good taste
Pig blood is rich in vitamin B2, vitamin C, protein, iron, phosphorus, calcium, niacin and other nutrients. The content of iron is especially rich. It is as high as 45 mg / 100g, and the absorption rate is more than 22%. The effect of nourishing... ...
Sister Harbin is one. But she likes seafood since childhood. Now her job has come to Qingdao. Of course. It's time to eat. It's time for Qingdao mussels to go on sale. I bought them and made them~
The congee of dried scallops with vegetables refers to the age of - 12m + today's congee of dried scallops and pork with zinc supplement is made jointly by Qiangqiang. In addition, delicious scallops and sweet baby dishes are used to cook porrid... ...
The protein and amino acid content of scallop is high. The crude fat and fatty acid content are rich. The nutritional balance of scallop is rich in various amino acids, unsaturated fatty acids, inorganic elements and other nutrients necessary fo... ...
My mother is a sweet host. The sweet and sour taste is her favorite. So many times, there is a sweet and sour dish for every meal. Now when the green mussel is fat, I also buy some at home. My mother says not to dry fry, not to boil, not to stea... ...