Celery is rich in vitamin P. it can enhance the elasticity, toughness and compactness of blood vessel wall, reduce blood pressure and blood lipid. Lily has the functions of Nourishing Yin, reducing blood pressure, nourishing heart and tranquiliz... ...
Sister Choy brought me a lot of fresh and tender fennel. I'm so happy. The best attribution of fennel should be fennel dumpling and fennel bun. But both of them happen to be the soft ribs of chef Yang. Dumplings can't roll the skin, and steamed ... ...
The eldest one doesn't like shrimp, carrot, celery and mushroom. The second one doesn't like meat and other vegetables. It's really hard to think about these two naughty kids' daily meals. It's really crazy. So I found a way to mix all the thing... ...
Pea is a typical low potassium and low sodium food. It has a good effect on lowering blood pressure. In addition, pea is rich in magnesium and calcium. It can reduce blood pressure and prevent cardiovascular and cerebrovascular diseases.
You can cook one pot at a time. Place it after cooking. Reheat it to taste better. It's really super delicious. -
The most remarkable thing about broccoli is that it has the effect of preventing cancer and fighting cancer. It also has a lot of vitamin C, carotene and various minerals. It also has the effect of sterilization and preventing infection. Garlic ... ...
Delicious egg soup. The taste of childhood
Delicious and nutritious. It's better to serve such a dish to your family.
Do it yourself, get plenty of food and clothing
It's not all heavy taste in winter. Sometimes I want to have a little fresh feeling. It's really fresh. Let's try it together. -
Wheat straw is a native of Zibo, Shandong Province. It grows up with fried lotus root, fried eggplant box, fried spring roll, fried meat, crispy pot and tofu box. Ha ha. So the wheat straw is not happy. She said - let alone the health problems. ... ...
Scrambled egg with tomato is almost a simple dish without friends. But the simpler the dish is, the more difficult it is to make it delicious.
The cucumbers planted on the balcony, together with wild black fungus, are crisp and healthy.
This dish is very simple. You can match whatever you like. Cabbage, radish, bean products and mushrooms can all be cooked in one pot. There is only a small amount of sesame oil and salt in this dish. There is no other seasoning. Green bean produ... ...
I never touched tofu before. When it comes to tofu related dishes, I always sneer. I don't know why. I just don't like it. Later, my mother made this dish from her hometown. I had to taste it. Who knows that I fell in love with it? That's really... ...
There is no water at home today. I got up and groped for water for most of the day. I didn't have water until noon. So I let the water out of the water fountain. Is it capricious? I made a dish that doesn't need washing very much. In order to sa... ...
The chicken with scallion oil is fresh and delicious. It's tender and juicy. It's fragrant. It can't be boiled. Generally, it's boiled in a short heat, and then it's braised in a closed heat. There's also boiled beans, and then it's steamed. I p... ...
The first recipe. No experience. I cook by feeling all the time. Therefore, I haven't written the specific quantity. The cooks can do it by experience. This article mainly introduces the method. A simple and delicious vegetable box with healthy nutrition.