All Recipes

Pumpkin oatmeal porridge warm in autumn

Even LG, who doesn't like pumpkin, thinks it's good to drink in the morning. Women with good blood look good. It can also add a spoonful of jujube sauce. Pumpkin and jujube have the effect of nourishing blood

2 Steps

Healthy and nutritious porridge

Breakfast for the elderly should be easy to digest, absorb and be refined. Most of the elderly have weak spleen and stomach. They are easy to suffer from heart disease, high blood pressure, osteoporosis and other elderly diseases. Shrimp, oats a... ...

4 Steps

Eat two carrots

Now it's the season for carrots to go on the market. Squeezing some carrot juice can not only supplement vitamins, but also reduce blood fat and beauty. The dregs left after juicing seem to be quite lovable. It's a pity to abandon them. It's a g... ...

5 Steps

Corn and cowboy bone

It's said that character is related to blood. Can blood type affect mosquitoes? It's said that people with blood type o love being bitten by mosquitoes very much. I don't know if there's any scientific basis for magic horse. But I'm really the k... ...

8 Steps

Braised Tofu with bamboo shoots

It's a healthy dish. It has the functions of reducing weight and blood pressure, strengthening the spleen, appetizing the stomach, widening the middle and lower Qi.

12 Steps

Pot paste with cabbage stuffing

Now the quality of food is really speechless. So I will make a healthy and delicious breakfast for my family.

4 Steps

Fried ham rolls with Scallion

Sometimes I make some healthy staple food. It's delicious and nutritious. Nowadays, food safety is silent. So let's make a healthy meal for our family.

10 Steps

Stir fried water bamboo in soy sauce

Water bamboo is a seasonal vegetable in summer. It is nutritious. It is also known as one of the three famous dishes in the south of the Yangtze River with perch water shield. It's a delicious dish for all ages.

10 Steps