Shrimp is rich in magnesium. Magnesium plays an important role in regulating heart activity. It can well protect the cardiovascular system. It can reduce the cholesterol content in the blood, prevent arteriosclerosis, and expand the coronary art... ...
The key to the fast and convenient way of making dumplings without dough is delicious
A delicious dish for people who lose fat
Traditionally, spring cake is a kind of food eaten at the beginning of spring. But with the improvement of our quality of life, spring cake has become a kind of food that we want to eat at any time. The thin spring cake rolls with various vegeta... ...
Today I would like to recommend this tomato hotpot soup base. Only 4 tomatoes are needed. The soup base is sour, delicious and not greasy. -
I'm tired of moon cakes. I'll have a bowl of dumplings in sour and spicy soup. It's refreshing and appetizing.
The autumn season is a dry season. We need to add more nutritious and hydrated food. Today we steamed the cabbage and shrimp skin. It's delicious. There are a lot of crude fiber in the cabbage. After it enters the human body, it combines with th... ...
Many people like leek box. Today, I made another leek box with three fresh fillings. It's very popular with my family. Share the production process with you.
Every 100 grams of shrimp meat contains 20.6 grams of protein, 0.7 grams of fat, 35 mg of calcium, 150 mg of phosphorus and 0.1 mg of iron. It also contains vitamin A, vitamin B1, vitamin B2, vitamin E, niacin and other nutrients. Shrimp skin is... ...
There's a member of the family who has a strong taste. There's more than one choice for cooking. Ha ha ~ it doesn't have to be a single taste every day
At the beginning of autumn, when the hot pot shop arrives at dinner, there will be a long line waiting at the door. There will be more people going to eat hot pot at once. Hot pot, as the favorite food of many people, is especially suitable for ... ...
I'll wake up on Saturday. Breakfast is late. Lunch is simple. There are dried cuttlefish and shrimp in the fridge. Make a porridge.
Autumn is a harvest season. It's also a dry season. So we usually need to eat more light and nutritious food. Today, we stir fry the shrimp and broccoli. It's delicious and delicious -
Chen Cai Jiao, Henan snacks, hometown flavor
Kwai fix soup is a long time. If you don't have time, quick soup is a good choice. This super sweet sweet potato small shrimp soup can be done in ten minutes. Nutrition, calcium and low fat. Beauty, beauty, anti-aging ~-