Exercise with diet. 4 days lost nearly 4 jin. It's very simple. It tastes good.
All the happiness of Tianjin people is related to noodles. Marriage, longevity, employment, relocation There are also various seasons to fish noodles as nodes. The noodles in the ambush, the noodles in the second day of junior high school, and t... ...
Millet is rich in protein, fat, vitamin, carbohydrate, carotene and other nutrients. Usually drink more rice porridge. It can effectively supplement the body's energy. It can also effectively supplement calcium ion. It can promote the health of ... ...
Always adhere to the concept of good raw materials, especially fresh seafood, without excessive cooking, steaming or scalding, and then match with the simplest and pure seasoning. A delicious dish is presented immediately. Fresh skin prawns, fre... ...
What about children who don't like seafood? I'll show you how to chop up the ingredients and hide them in the vegetables. This dish is nutritious, salty, fragrant, tender and delicious. -
A Tao is going to run cross-country race today. Suddenly he's a little nervous. It's not that he's worried about whether he'll break down. It's that he's worried about how many muscles he'll lose after running. After all, the muscles are made up... ...
Drink more soup and water in autumn and winter. It's the best choice to deal with dry weather. This tofu soup is very simple and low-fat and healthy. -
The most authentic braised prawns must make their own ketchup.
I feel autumn is very short. A few days ago, I still had short sleeves. These days, I immediately put on a cotton padded jacket. The weather is changeable. More porridge is good for your health, especially for the old and children. You must take... ...
Vitamin K in broccoli can maintain the toughness of blood vessels and is not easy to rupture. Broccoli has a very high content of vitamin C, which is not only beneficial to human growth and development, but also can improve human immune function... ...
Now it's this kind of shrimp that can be seen through the whole body. When you go to the seaside in the morning, there will be a small fishing boat loaded with all kinds of small seafood that just landed. Xiaoming shrimp is the season with the m... ...
More Kwai wonton in the evening. You can make fast breakfast in the morning.
Shrimp meat has always been one of my favorite ingredients. It's soft and easy to digest. It's rich in protein, but low in fat. It's also rich in vitamins and minerals. Summer activity is large. It is easy to sweat in hot weather. There is a lot... ...
Stick autumn fat. I'm afraid of eating big fish and big meat. I might as well have some three fresh pot stickers with noodles, vegetables, meat and seafood for a change. Share a recipe for making pot stickers at home. The flavor is not inferior ... ...
It's estimated that many people haven't tried steamed custard with milk. The taste is delicate, tender and smooth. The taste is light, fragrant and sweet. The taste is instant. The elderly and children like it. One egg, two milk and four prawns.... ...
Kwai egg is high protein, low fat and low calorie. It tastes delicious and delicious. Collocation of shrimp and eggs is delicious. It's soft and slippery. It can be eaten directly as a fat reducing meal. It's simple and quick.
Mushrooms, scallops and shrimps. The egg custard is drenched with scallion oil. It's perfect. I don't think it's a staple food when I eat it. But I can really eat it......