Perch has a high nutritional value. It is rich in vitamins and minerals. It can supplement the nutrients needed by the human body, improve the body's immunity. Steamed perch can retain its nutritional value very well.
The fish is easy to absorb. It tastes fresh and tender. At home, you can have no meat for a day, but you can't have no fish. There are many kinds of fish. This season is more suitable for children to eat. My first choice is this one. It's sea ba... ...
Everything revives in spring. Fish are also very fat. Go to pick a big fish at the weekend. Steam the children a fish of original taste. -
There's a diet. Less oil, healthy, delicious
It's time for asparagus to come to market. It's time for delicious asparagus to eat.
The key to this dish is to control the heat well. It can't take more than one minute. It can't take less than one minute. Less rice is not cooked. More rice paste and eggs are hard to cook. It must be refined to every minute. Not only the rice i... ...
A delicious meal.
Steamed perch is a good food for all ages. The meat of perch is very tender. Except for the fish bone, there is no fish bone. It's easy to eat. So perch has always been popular. Let's talk about this dish today.
There are many benefits of eating fish. There is a lot of DHA in fish. It is also good for brain development. So eating more fish makes people smarter^_ ^
Mr. Xu, who has never been able to cook, made me look like I can't afford bream with 12 yuan
Because I'm greedy.
Steaming vegetables is a healthy vegetable practice. It's easy to make with less oil and salt. It's especially suitable for the demand of light diet in summer.
Eel, also known as white eel, white eel, river eel, etc., refers to the general name of the species under the classification of Anguilliformes. It is a kind of fish with the appearance similar to that of a long snake. It is generally produced in... ...
Scallops, vermicelli and minced garlic all come together. They are really worthy of being the best in the world. If you go to barbecue in summer, you must pay 20 yuan for scallops. Ten yuan is not enough to eat at all. Just look at the scallops ... ...
A good razor knows the season. It's on the table in the summer.
The year of the horse is coming. I wish you all a happy new year and everything will come soon. Will it be monotonous to present a seared shrimp every new year? Then this fan scallop (Yuanbei) is most suitable for the family during the Spring Fe... ...