Brisket contains minerals and vitamin B group, including niacin, vitamin B1 and riboflavin. Beef is also the best source of iron for every day. Fat content is very low. But it is the source of low-fat linoleic acid. It is also a potential antioxidant.
Red bean congee of job's tears is a common family congee. The main ingredients are red beans and job's tears. The main cooking technology is cooking. It has the functions of hemostasis, heat clearing and detoxification. Coix is rich in nutrition... ...
The western style food is Kwai Chai. The vegetables in the fridge can be changed together. It can also be changed. Delicious and balanced balanced stew. Let the leftovers instantly boost their social status. Meat and egg dishes are cooked in a p... ...
Fish is rich in selenium. Regular consumption of fish has the effect of anti-aging and beauty. Eat meat properly in winter to increase heat and cold resistance. Broccoli is rich in nutrition. It is used to stew fish. It tastes delicious.
It's not hard to make a good dish without a proper kitchen. In the days when I was in college, the rice cooker was the existence of a big challenge. In addition to the basic cooking porridge. Often also shoulder the responsibility of cooking. St... ...
It's getting cold. I'm hungry every noon. There's a long line in the canteen. At first, I wanted to eat light food. When it's my turn, I asked for a piece of minced meat eggplant. The minced meat eggplant in our canteen is very delicious. There'... ...
My favorite sauce elbow is made by my mother. The skin of elbow is soft cotton in my mouth. When I make it, the house is full of fragrance. As soon as my mother makes it, I start to learn it. Now I have learned it. Share it with you.
Oxtail, as the name implies, is the tail of an ox. it is a piece of live meat on an ox. The tail has milk white fat and dark red meat. The proportion of meat and bone is the same. The tail of the cow is delicious and nourishing. The red wine in ... ...
Mushroom and chicken sauce with sauce, noodles and rolls
Duck porridge. Beautiful memories. When I was a child, my mother often cooked duck porridge for us on weekends. The aftertaste was endless. I started immediately.
I don't want to go out to buy food in cold weather. Basically, I'll gather and eat what I have in the refrigerator first. I had lunch with my mother-in-law at noon. I turned over the fridge to see what I could find. My mother-in-law didn't eat m... ...
Sea hare is a kind of aquatic product with high nutritional value. I like two kinds of sea and river fresh food since I was a child in Tianjin. This time I saw this activity of the baker. Just a few days ago, I made a stewed sea hare with sauce.... ...
In fact, I don't need to mention the nutrition of pig's hoof. In addition to the full collagen, it can be used to make soup with a lot of ingredients. Braised in brown sauce, spicy, fried and roasted. I like the heavy taste. I also like the beer... ...
The chicken is too big. No pressure cooker. You can only stew it in an electric cooker. It's OK to go out for a trip. It doesn't matter.
When I was a sophomore, there was a stewed noodles in iron pot in the gourmet street near the school. I don't think it's delicious to see the name. I'm sure the soft stew can't be swallowed. A chance. Forced to eat by a friend. I can't help myse... ...
A dish to warm your stomach and heart in autumn and winter. It's a dish that we must eat at home in this season of the year. -
It's great to eat out once. So I decided to go home and try.
Stewed mutton, as a fine delicacy, is self-evident in its nutritional value and fitness function. According to the records in compendium of Materia Medica - & quot; mutton, warm and sweet in nature, nourishing qi and Yin, warming and tonifying d... ...