Chinese Food

Fried tofu

Tofu is the most common and common bean product, and it is known as plant meat . It was born prematurely in Tang Dynasty and then spread to Japan. Now it spreads all over the world. Tofu is not limited by seasons. You can eat it if you want to e... ...

Healthy black fish and tofu soup

I'm not in good health these days. Xiaobian sent me this recommendation. Thank you very much. It's used in time. It's not only beautiful but also nutritious. Let's learn the health soup with the executive chef of Ritz Carlton-

Beauty slimming and bowel cleaning meal

A hard journey to lose weight. Be sure to control yourself. But the mouth couldn't help it. Let's make delicious super low sugar and low calorie food by ourselves

Tofu with soy sauce

Tofu with its own sauce. Baked in microwave oven, it's easy and delicious.

Mapo Tofu

Bean skin with scallion oil

Shredded pork with Beijing sauce

My father loves me like a mountain. When I go home to visit my parents, I simply and sincerely care and greet them. Do some housework for my parents. Make some delicious meals. This is the best return for my parents. My father loves eating meat.... ...

Tianjin People's favorite vegetable stew

Fresh squid and tofu

Tofu is a nourishing, heat clearing and health preserving food. It is also a good diet for children, the sick and the elderly. Modern medicine has proved that tofu not only has the functions of increasing nutrition, helping digestion and increas... ...

Childhood memories tofu brain

You can also eat clean and nutritious tofu brain at home.

Stewed tofu with carp

Crucian bean curd soup. Calcium supplement. Milk promotion. Fresh crucian is better than fresh..

Fish and tofu soup

Simple and unpopular soup. You can match the materials as you like

Braised Tofu with mushrooms

Tofu can be regarded as the common food with the most calcium content. At the same time, because of its high digestion and absorption rate, it has been loved by the people for a long time. It's better to use golden dragon fish grandma's rape oil. -

Braised Tofu with prawn

Prawns and tofu are of high nutritional value. Broccoli is not only delicious but also colorful. It is enough to arouse your appetite.

Shredded pork with Beijing sauce

It's a good meal.

Roasted bean curd with cumin

Bean products are a kind of food recommended by Chinese dietary guidelines. Tofu is rich in high-quality protein. 100 grams of North tofu contains about 138 mg of calcium. My father doesn't drink milk. Then I often make tofu to make up for the l... ...

Supper with strong sense of satiety

We need to get out of the mistake of eating only beef and chicken breast. It's true that pork has more calories than beef, but its creatine content is also higher than beef and chicken. Creatine is an important tonic for promoting muscle growth.... ...

Spicy pot

Steamed tofu with minced meat

This is a steaming dish with simple production, light taste and healthy nutrition, which is very suitable for the elderly or children.

Appetizer mixed vegetable soup

I like soup and water in summer. Cooking a bowl of miscellaneous vegetable soup by myself is both nutritious and simple. I can add other vegetables according to my preference.