All Recipes

Small cold vegetable with black bean seedling and fat reduction

Black bean seedling is rich in protein, iron, calcium, phosphorus and carotene. It is cool and sweet. It has the functions of promoting blood circulation and diuresis, clearing heat and swelling, nourishing liver and eyesight. Black bean sprout ... ...

13 Steps

Original waffle

Waffles are also called muffins. Waffles. Waffles have a deep lattice shape because they put fermented or cooked noodles into a griddle with two sides of the griddle. They are squeezed to form a lattice shape. Now people have made a lot of impro... ...

12 Steps

Porridge with pork liver and spinach

Spinach contains a lot of carotene. It is also a good source of vitamin B6 and folic acid. Although it's a vegetable with a lot of iron, it's hard to be absorbed by the small intestine. So today, I've got pig liver. The effect of iron supplement... ...

11 Steps

Nutritious breakfast, vegetable juice and colored dumplings

When I wake up in the morning, I don't know what to eat, or when I'm in a hurry to have breakfast, I turn out this stock dumpling from the refrigerator. When I wash it, I steam it. After I wash it, I see this steamed colored dumpling. Is my mood... ...

11 Steps

Cored seaweed

Honey used to be the sandwich. Honey is easy to be baked and tastes bitter. It affects the taste. This time I used maltose. The taste is basically the same as the one I bought. Eat it well. The taste is not as strong as the one I bought.

7 Steps

Baby snack series fruit and vegetable holding cake

Potatoes have more advantages than rice and flour. They can provide a lot of heat energy for human body. They can be called perfect food . Potatoes and whole milk alone are enough to keep people alive and healthy. Because the potato is very comp... ...

11 Steps

Golden COD and quail egg salad

This delicacy is a Kwai breakfast. The codfish is wrapped in egg liquid and fried into golden yellow. It's delicious with quail eggs and bitter lettuce. Pour in low-fat oil vinegar juice or low-fat yogurt. Summer is coming. Salad tastes ~

13 Steps

Stewed shrimps with tomato and tofu

Every day, the soup water can not be less. It can not only supplement the nutrients lost in the body, but also more water. Try to eat as little fat as possible, but it's not all vegetarianism. Therefore, it is the first thing to eat high-quality... ...

11 Steps

Strawberry cake

It's time to eat strawberries again. There are many ways to eat strawberries. There are jam makers and mousse makers. I'll make a cream cake today. I have done very little. If you want to do it, you can increase it. It uses a small mold of 50 * ... ...

17 Steps

Artemisia annua - it's a natural antibiotic. It's unknown in the field. It can protect the liver and reduce blood fat

It's a natural antibiotic. It's unknown in the field. It costs 20 to 30 kg. It can protect the liver and reduce blood fat. Modern people have three major problems - too much thinking, too good nutrition and too late to sleep. Think too much? No ... ...

9 Steps

Shrimp and vegetable congee

Breakfast is full of nutrition

5 Steps

Quinoa cheese fruit and vegetable chops

Chenopodiumquinoawild (scientific name) - originated in the Andes of South America, is the main traditional food of the Inca indigenous people. It has a planting history of more than 50007000 years. Because of its unique rich and comprehensive n... ...

11 Steps

Banana Sausage Pizza

Usually it's onions, mushrooms and peppers. But the children say they don't like them. They want bananas and sausages. This time, they can satisfy him.

16 Steps

Congee with vegetables and lean meat

My favorite green vegetable and lean meat porridge at the back door of the University. I improved it at home. It's a nostalgic taste.

6 Steps

Stir fried shrimps with vegetable chicken and fungus

Vegetable chicken is a kind of traditional bean product. It imitates meat with vegetable. It's hard to distinguish the taste from meat. It's unique in flavor. It's also a family dish in Shanghai. -

15 Steps