Black bean seedling is rich in protein, iron, calcium, phosphorus and carotene. It is cool and sweet. It has the functions of promoting blood circulation and diuresis, clearing heat and swelling, nourishing liver and eyesight. Black bean sprout ... ...
Waffles are also called muffins. Waffles. Waffles have a deep lattice shape because they put fermented or cooked noodles into a griddle with two sides of the griddle. They are squeezed to form a lattice shape. Now people have made a lot of impro... ...
Spinach contains a lot of carotene. It is also a good source of vitamin B6 and folic acid. Although it's a vegetable with a lot of iron, it's hard to be absorbed by the small intestine. So today, I've got pig liver. The effect of iron supplement... ...
When I wake up in the morning, I don't know what to eat, or when I'm in a hurry to have breakfast, I turn out this stock dumpling from the refrigerator. When I wash it, I steam it. After I wash it, I see this steamed colored dumpling. Is my mood... ...
Honey used to be the sandwich. Honey is easy to be baked and tastes bitter. It affects the taste. This time I used maltose. The taste is basically the same as the one I bought. Eat it well. The taste is not as strong as the one I bought.
Potatoes have more advantages than rice and flour. They can provide a lot of heat energy for human body. They can be called perfect food . Potatoes and whole milk alone are enough to keep people alive and healthy. Because the potato is very comp... ...
This delicacy is a Kwai breakfast. The codfish is wrapped in egg liquid and fried into golden yellow. It's delicious with quail eggs and bitter lettuce. Pour in low-fat oil vinegar juice or low-fat yogurt. Summer is coming. Salad tastes ~
Every day, the soup water can not be less. It can not only supplement the nutrients lost in the body, but also more water. Try to eat as little fat as possible, but it's not all vegetarianism. Therefore, it is the first thing to eat high-quality... ...
It's time to eat strawberries again. There are many ways to eat strawberries. There are jam makers and mousse makers. I'll make a cream cake today. I have done very little. If you want to do it, you can increase it. It uses a small mold of 50 * ... ...
It's a natural antibiotic. It's unknown in the field. It costs 20 to 30 kg. It can protect the liver and reduce blood fat. Modern people have three major problems - too much thinking, too good nutrition and too late to sleep. Think too much? No ... ...
Breakfast is full of nutrition
Chenopodiumquinoawild (scientific name) - originated in the Andes of South America, is the main traditional food of the Inca indigenous people. It has a planting history of more than 50007000 years. Because of its unique rich and comprehensive n... ...
Usually it's onions, mushrooms and peppers. But the children say they don't like them. They want bananas and sausages. This time, they can satisfy him.
My favorite green vegetable and lean meat porridge at the back door of the University. I improved it at home. It's a nostalgic taste.
Vegetable chicken is a kind of traditional bean product. It imitates meat with vegetable. It's hard to distinguish the taste from meat. It's unique in flavor. It's also a family dish in Shanghai. -