Chinese Food
All Recipes
Stir fried soybean
Let's talk about the benefits of Maodou. Lecithin in Maodou is one of the indispensable nutrients for brain development, which helps to improve the memory and intelligence level of brain. And what you may not know is that the dietary fiber conte... ...
When okra meets potatoes - okra mashed potatoes. Fat reducing nutritious meal
Okra is a kind of vegetable. It contains a variety of vitamins and minerals and a certain amount of dietary fiber. It has a higher content of mucilage than other vegetables. It is rich in plant polysaccharides. Therefore, it has a strong anti-ox... ...
Fried tofu
Tofu is done in this way. Rice can't be cooked too little. Super rice
Fermented black bean sauce Kwai [ten minute fast food]
Pumpkin and tempeh are very harmonious.
Vinegar lotus root slice lunch box
Lotus root is a popular food. From the perspective of cooking, lotus root is not only an independent food, but also an important ingredient for side dishes. Lotus root is rich in starch. It can provide certain energy for human body. It can even ... ...
Stir fried mushrooms with peppers
Colorful pepper is rich in a variety of vitamin C and microelements. It can not only improve black spots and freckles, but also relieve heat, replenish blood, prevent cold and promote blood circulation. It's not genetically modified food, so it'... ...
Fried yam with salted egg yolk
After cold dew, this dish needs to be eaten more. It will be served in 10 minutes. It's delicious and fragrant. Children often eat body sticks. -
Mushroom with mashed garlic
In the early morning, the sunshine outside the window came through the gap in the curtain. A few birds were chirping past the window. Ah. It's a lovely day. It rained continuously for half a month. I accumulated a pile of clothes and quilts to b... ...
Fried Tofu with appetizer
Tofu is a unique food in China. From the south to the north, the methods of tofu are different. There are tender tofu, old tofu, tofu flower, dried tofu, tofu bubble and so on. Tofu's cooking methods are not the same. There are too many patterns... ...
[Susu fresh soup] fat reducing, cancer preventing and anti-cancer nutrition soup ❤️ Honey peach loves nutritionist's private kitchen
When I was a child, I often drank chicken hair vegetable and potato soup with the help of a nutritionist. That is to add mushroom mushroom [nutrition analysis] [mushroom] mushroom contains protein, dietary fiber, vitamin A, vitamin D, vitamin C ... ...
Stir fried egg with asparagus - low fat healthy home cooked dish
Fried egg with asparagus. It's my favorite asparagus again. The method is super simple. The collocation is super diverse. The taste is very fresh. In a word, I like it very much. Hee hee.
Celery mixed with peanut
A simple and refreshing dish. Kitchen Xiaobai can also be easily handled.
Mellow and fragrant
Most of the 80's childhood has a memory called Thailand Miren . When I was a child, my parents sent out ice cream tickets. It was also specified to exchange any ice cream. What I wanted most was to print Thai rice kernel. My father rode a bicycl... ...
Sweet potato, tremella and lotus seed soup in summer
Purple potato is rich in selenium, iron and anthocyanin in addition to its nutritional component of common sweet potato. It ranks first in the anti-cancer vegetables published by the national vegetable cancer research center of Japan. I love pur... ...
Baby cabbage with mashed garlic -- a simple and delicious home dish
Cabbage and baby cabbage are my favorite vegetables. I always do the dishes with the recipe. I've tried stir fry, stew and add vermicelli. Finally, I think this baby garlic dish is the best to eat. It's light but not tasteless. It's slightly fra... ...
Diced bamboo shoots with red oil
It's too hot this summer. The warm air is floating around. When I think I have to enter the kitchen for a smoke fight, I feel a sense of timidity. But no matter what. The problem of filling the stomach has to be solved. Just at the right time. I... ...
