Lele's own dish, stir fried bean sprouts, looks like a simple dish. It's because it's grown by farmers in the mountains. It's the bean sprouts made by myself. It's the pepper grown in the flowerpot at home. How can it become green, pollution-fre... ...
It's often hot in summer. The winter melon is light. The color is bright after braised. It's especially suitable for eating.
Experts say it's good to eat bean sprouts in summer. This dish is nutritious and balanced.
Popeye, a Popeye sailor, loves spinach. He has strength after eating spinach. Baoma's favorite small cold dish for iron mending ~ ~ he often eats white and red face. Taking photos is beautiful without beauty
It's getting hotter and hotter in the dog days. In addition to turning on the air conditioner and the fan, I also start to make a floor occasionally. Lay more mattresses, pull a mattress, make a bed sheet and go to sleep. It's really unusual. It... ...
In summer, eat some fresh mixed vegetables. Try to reduce the intake of oil and salt. It can make the body feel light and help the body achieve metabolism. Blanch and scald spinach. Mix well with hemp sauce. Then match with nuts of different colors. -
This is the spinach mixed with egg. Spinach contains lutein and carotene. Egg yolk contains vitamin A, lutein and zeaxanthin. So the nutrition of this eye care dish is very balanced. It is very suitable for children who need to protect their eye... ...
Chia seed pumpkin soup has a circle of gym friends who are rolling iron, aerobics and pilates. They found that many people eat substitute meals. Some people also strictly control their diet. As expected, those who are in good shape can always co... ...
Wild vegetables picked in spring. After blanching, they are dried and bagged. When you eat them, you can take them out to soak your hair. Then you can cook them again. Then you can cut them and fry them.
Fruit salad is a simple, quick and delicious healthy recipe.10 quick salad in Kwai. If you like, you can change fruits and nuts at will, but the methods are different. Today, I chose Fig. I like this fruit very much. In addition to its light swe... ...
The essence of life lies in innovation. The joy of life lies in pursuit. At ordinary times, I like to read some knowledge about health care ingredients, so I have this special warm compatibility - tremella, tangerine peel and five red soup. Dear... ...
Red and green. It's pretty.
After the Dragon Boat Festival, the weather is hot again. In the sultry summer, I always look forward to the cool wind. The cool wind that blows all the way to people's hearts. Maybe that's why. The small table in summer is always fresh and gree... ...
It's getting hotter and hotter. I don't want to eat at all. This golden mushroom mixed with vermicelli is very popular. Prepare materials, bubble, cut everything and mix. It's so simple. A bowl of delicious cold dishes will become. It's absolute... ...
In summer, all kinds of cold dishes are very popular with everyone. Ordinary people can't live without cold dishes every day. Cold dishes can be meat and vegetable. They can also be eaten together. Today's cold dishes shared with you are made of... ...
Make a Kwai dish salad today. No other seasoning is needed. It can be finished by using the juice. The cucumber in sauce is very delicious and refreshing. Let's see how it is made.
It's a hot summer day. It's the best to eat a cold dish. I'd like to have one today - bean skin in cold sauce. The appetizer is refreshing and nutritious.