Shrimp and tofu are common food in life. Tofu has a good effect on calcium supplement. Shrimp is rich in protein, which is suitable for children to eat. So we have the idea of combining shrimp and tofu to make balls. It can be cooked or served a... ...
In the season of dew, dryness in autumn can hurt people. It's easy to consume body fluid. From the aspect of diet, we should pay attention to nourishing yin. At this time, health preservation should be carried out in accordance with the four sea... ...
Pumpkin and beef are good for invigorating the spleen and nourishing the stomach. Maodou dad wants Maodou to eat pumpkin millet porridge. So he made a pot for him this weekend. As a result, he only drank half a small bowl. The rest went to my an... ...
Sweet potato has anti-cancer, anti-cancer, weight loss and health, with a variety of grains, nutritious and delicious, mainly good for the body
Today's golden balls are made of pork and millet. There are lotus root and carrot in it. With this small meatball with its own main food, I feel that with a bowl of soup, lunch can be done.
The nutritive value of sea cucumber is high. The sea cucumber contains 14.9g protein, 0.9g fat, 0.4g carbohydrate, 357mg calcium, 12mg phosphorus, 2.4mg iron, and contains vitamin B1, B2, niacin, etc. Sea cucumber is a typical food with high pro... ...
Good morning. Another good day. If you are awakened by a room full of sweetness, you must be in a beautiful mood. Today, I got up at five o'clock to cook porridge. My mother was awakened by Xiang. She came to the kitchen to have a look. She said... ...
Congee with grains and grains can nourish Qi, nourish yin, moisten lung, strengthen spleen and appetizer. Suitable for deficiency of Qi and Yin, anorexia and asthenia, night sweat and other symptoms-
Millet has a high nutritional value. It also nourishes the stomach. It is suitable for digestion and absorption. In addition to cooking porridge, Xiaomi has many ways for babies to enjoy, such as Xiaomi cake, Xiaomi soft cake, jinyuxiaopai, Xiao... ...
Four seasons. I like autumn best. The wind is gentle. The sun is bright but not hot. The sky seems to be higher. The most important thing is. Ripe fruit. It's a harvest season. It's golden everywhere. It's very pleasant just to look at it. Golde... ...
(1) the winter melon is cold in nature, deficiency of spleen and stomach qi, diarrhea and loose stools. Those who suffer from stomach cold and pain should avoid eating raw winter melon. Those who suffer from menstruation and cold dysmenorrhea sh... ...
This steamed meatball with lotus root is very suitable for the elderly and children. The main ingredients are pork, lotus root and millet. Fresh minced meat is selected, and then the lotus root with crisp taste is added. Finally, a layer of stom... ...
Another recipe for lazy people
Autumn tomato is the favorite vegetable of many friends. It is not only sour and sweet, but also nutritious, especially rich in vitamins. There are many ways to eat tomatoes. What I'm sharing with you today is very interesting - tomato cup. In t... ...
It's very simple to diversify the types of auxiliary food of red jujube millet cake with reference to the age of - 11 months. Take today's auxiliary food as an example. It's actually an upgraded version of millet porridge. Add eggs and flour to ... ...
My father often doesn't eat at home, so it's difficult to cook alone. It's also difficult to control the quantity well and to operate in practice. It is not only accurate but also convenient to use the beaker.
Xiangmi, also known as Xianghe rice and xiangdao, is a long grain rice. It was planted in the Western Han Dynasty. Cao Pi of the Three Kingdoms once said that Changsha has good rice... The wind blows. Five miles smell the fragrance. That is to s... ...
Quinoa is a hot grain in recent years. It is called the lost ancient Nutrition Gold, super grain and future food by international nutritionists. It is also regarded as the king of vegetarians by vegetarians and is one of the most potential crops... ...