Chinese Food

Xiaoqingxin [broccoli rice ball]

The nutritional components of broccoli are not only high, but also comprehensive, mainly including protein, carbohydrate, fat, mineral, vitamin C and carotene. According to the analysis, every 100g of fresh broccoli flower ball contains 3.5G ~ 4... ...

Original small meal bag

This small meal is made of corn oil instead of butter. It's sweet and fragrant. It has no butter taste. My son and my husband like it very much ~ -

Roasted lamb chops

It's the best choice for mutton in autumn and winter. In autumn and winter, the body's Yang Qi is hidden in the body, so the body is prone to cold hands and feet and poor circulation of Qi and blood. According to the traditional Chinese medicine... ...

Chicken rolls with cabbage

Cabbage and chicken roll. The first time I ate cabbage was in those years when I was in Beipiao. In autumn, I stepped into a city quite different from that in the south. The ginkgo tree in front of the college glittered with golden light in the ... ...

[ketogenic diet · true ketone] ketogenic oxtail soup (diet for weight loss)

Drink more soup during ketogenic period. It can supplement fat and trace elements. It has many benefits. Cubic meter ^[dieters] many people don't know what ketone is. In fact, ketone is a diet of carbon water protein fat is 5-15-80. This diet wi... ...

Spicy dried bean

A kind of ︎ it must be made once a week. Dad likes it very much. It's spicy and sweet. It's a very suitable dish for him to eat. At the beginning, he described a dish he ate outside to me. He did it according to his description. I didn't think ... ...

Fried silver carp with leek and egg

My family's leek. It's stunted. But it's delicious. It's for lunch alone. There are fish, eggs and vegetables. It's nutritious.

Delicious to lick bowl of mushroom and marinated meat noodles

I love mushrooms. Stew with meat. It's fragrant. The meat in this must be made of streaky pork to be tender and juicy. Don't try if you want to lose weight. In case you leave a message saying that you are tired of oil and flour, you will gain we... ...

Braised fruit with Mungbean

The Mid Autumn Festival is coming. Everyone is making moon cakes. Would you like to change the pattern? Let the little rabbit dress up for your mid autumn festival. Every Mid Autumn Festival, are the fairies most afraid of eating moon cakes? The... ...

Golden soup, ginkgo, tofu, Flammulina velutipes

Colorful, fragrant, nutritious, salted egg, yellow, white fruit, tofu, Flammulina mushroom. It's delicious and easy to learn. -

Fried tempura with shrimp

Tempura is a fried food in Japanese cuisine. It is one of the four Japanese cuisines. Use flour, eggs and water to make a paste. Wrap fresh fish, shrimp and seasonal vegetables in the paste and fry them in oil pan until golden. Tempura is wrappe... ...

One time fermented milk ham bun

Milk, coffee with bread. It's standard for many friends' minimalist breakfast. You only need to make the bread the night before. You can eat it the next day by warming it up. It's really very convenient. If this bread can be both nutritious and ... ...

Oyster with garlic sauce

Oyster, a seafood with a long history, has been eaten by human beings since the golden age of ancient Greece. It is served on the table. Oysters called milk in the sea. How can we miss them? Don't pay attention. It's going to slip away in summer... ...

Boiled bean skin with white gourd

It's very necessary to have some light dishes to replenish water. Today, I would like to recommend a simple family dish, which is boiled bean skin with white gourd. The white gourd has the effect of clearing away heat and eliminating edema. It i... ...

Cocoa toast

Stir fried duck

Eat more meat in autumn. It's easy to digest and absorb. It's suitable for all ages to moisten dryness and nourish the heart. Fat people can also rest assured to eat TCM theory. There is a saying that nourishing yang in spring and summer, nouris... ...

High level recipe braised beef ribs with chestnuts

Tai Tai Le is in hot pursuit of activities. Follow the recipe to win a good gift - activity time - the first Monday of each month to open the activity time - a month to participate in the way - in Tai Tai Le's daily release of the recipe to do f... ...

Peacock fish

Rose and bean curd cauliflower

It's a must. Put a few pieces of fermented bean curd or fermented bean curd juice into the dish. It will make your vegetable taste better. The color is attractive and appetizing. -

Marble pattern Matcha white and frozen cheese

This frozen cheese cake is especially suitable for the little cute people who are learning to bake. Follow the steps to make it. It's a zero failure. The perfect combination of white chocolate and cheese cheese. The taste is sweet. With Matcha c... ...