All Recipes

Knead Free Breakfast bag

There is no chef, bread maker and DIY bread. When you want to knead the dough by hand, do you give up again? This knead free bread can satisfy your desire for DIY bread and lazy . And it's low in oil and sugar~

13 Steps

Protein Shufu Lei

Shuflei ate too much. Have you ever eaten shuflei made of protein cream again? With simple 4 kinds of materials and the simplest way, we can make the protein Shufu Lei which is soft and dense and ready to use.

8 Steps

Small refreshments for coarse grains

I've been drinking Pu'er recently. I want to make a snack with coarse grains. Then I made this snack with coarse grains. It's delicious, healthy and delicious.

14 Steps

Side dishes - [pickled white radish]

Breakfast, porridge and food are prepared specially. They are handled the night before. They are sealed in a container and put in the refrigerator for one night. They can be enjoyed the next day. It's very simple and convenient. It's crispy and delicious.

5 Steps

Diet - spinach spaghetti

Can you eat noodles to lose weight?? Of course. The index of raising sugar of spaghetti is relatively low. You can eat it properly as the main food to lose weight. Today I'll teach you how to make spinach pasta. It's super delicious.

10 Steps

The cooler the green energy salad

It's too hot to stir fry. I think it's the most convenient to mix a salad. When I open the refrigerator, I can see green vegetables all over my eyes. I won't get a chance to color at all. Hold the forehead and ponder. It's also deep and shallow.... ...

4 Steps

Fish mushroom

Since learning how to do this with Lentinus edodes, stir fry it in three or two times. It's delicious. It's better than fish flavored shredded pork.

9 Steps

Roasted prawns

Shrimp is nutritious, soft and digestible. It is an excellent food for people who are weak and need to be nursed after illness. Shrimp is rich in magnesium. Magnesium plays an important role in regulating heart activity. It can protect cardiovas... ...

9 Steps

Spaghetti with Avocado

Avocado is rich in nutritional value. The same fat content is also relatively high. Plant fat is different from animal fat. Plant fat can accelerate the regeneration of brain cells and play a role in improving memory. So avocado is more suitable... ...

16 Steps

Rye bread: low oil and sugar bread without kneading

I always insist on light food. I have been exploring the main food bread with low calorie and delicious taste. Recently, I made a rye bread. I used little brown sugar and olive oil. I added a small amount of raisins. I didn't need to knead the s... ...

16 Steps

Stir fried shredded kelp with spicy sauce is a delicious small cold dish with reduced fat. Less oil version is healthier.

Stir fried shredded kelp with spicy sauce. Delicious small cold dishes to reduce fat. How to use less oil. Stir fried delicious healthy dishes. Add some sesame. Very delicious. The characteristic of stir fried vegetables is to pour hot oil on ve... ...

10 Steps

Sweet potato breakfast bag

Sweet potato is rich in dietary fiber, which is not digested and absorbed in the intestine. It can stimulate gastrointestinal peristalsis, defecate and defecate. It is precisely because of this characteristic. We often eat half of sweet potato, ... ...

9 Steps

Kelp pancake

If you like kelp, I like to try all kinds of kelp eating methods

13 Steps

Crab moon cake with dates and egg yolk

It's another year of mooncake rose Open. Ordinary modeling has been aesthetic fatigue. Crab modeling has increased childlike interest. It's fun to watch. Like to eat skin so the skin filling ratio is 4-6. Like big filling 2-8 or 3-7, calculate t... ...

20 Steps

Mashed potato with mushroom and minced meat

My baby has been talking about this dish for a long time. Finally, I have time to cook it for her. A plate of mashed potatoes is almost eaten by the little girl alone. It seems to be really delicious.

22 Steps

Ice moon cake

Ice skin moon cake is accepted by more and more young people in recent years. It doesn't need to be baked. It's simple. It tastes soft and tender. It's smooth and q-shaped. The most important thing is that icy moon cake belongs to healthy food. ... ...

17 Steps

Whole wheat cutting bag

I like this way of eating pasta most. It's steamed one pot at a time. It's soft and easy to digest. It's better than rougamo.

8 Steps