Leek is rich in vitamin C, vitamin B1, vitamin B2, niacin, carotene, carbohydrates and minerals. Leek also contains rich cellulose. Every 100g leek contains 1.5g cellulose. It is higher than leek and celery. It can promote intestinal peristalsis... ...
Mung beans sprouts are the sprouts of mung beans, also known as bean sprouts. They are the sprouts of the seeds of mung beans, a legume plant, which are soaked. During the germination of mung bean, vitamin C will increase a lot. Part of the prot... ...
Fried squid with leek is the most popular dish. In order to taste better, I cut the squid into shreds to fry. The cut squid shreds should be blanched in cold water and scalded for a while. They can be fished out after slight discoloration. Don't... ...
Catch the tail of spring. Eat a fried egg with leek. Feel that leek is the taste of spring. Everything recovers. Green with vitality. Leek can clean the intestines. Just stir fry the fresh dew with Jiale. Don't leave it if it tastes delicious. B... ...
A pen tube fish is not a fish. It's a slender cuttlefish. Pen tube fish, commonly known as sea hare, has a high nutritional value. It contains protein, fat, vitamin A, D, minerals and other nutrients. It is a top-grade seafood supplement. It als... ...
I didn't eat leeks. It's delicious.
Use the most seasonal leek and tender broad bean. Stir fry a dish of the simplest and healthiest domestic vegetable, leek and broad bean rice. Because broad beans are very seasonal, they can only be eaten at that time. They can't be preserved. L... ...
This five red soup is added with Chinese medicine Astragalus. It's nourishing, nourishing blood and Qi. It's a very good health soup. The so-called five red beans, peanuts, wolfberry, jujube, brown sugar. Five red is all treasure. Women want to ... ...
I like the crispy and tender texture of leek flower. It's fragrant and pleasant. It's easy to stir fry with salty protein. It's only necessary to stir fry salty protein in advance, and then stir fry the fragrant leek flower. After the color chan... ...
It's already summer. Er, er, er, er. Spring. Everywhere is green. I want to make the table food green. Green dumpling, green bun, green cake roll, and this green noodle, leek flavor. The first dish in spring. It's just right to eat in spring.
I bought some squid on Sunday. I cut a cross flower knife. I made a roll. The rest of the edges are not wasteful. I cut them into silk. I frozen them. I just used them tonight.
When it comes to leek boxes, I think we've all eaten them, haven't we? The leek box is really one of the most common snacks on the family table. I remember when I was a child, my mother would bring me some leek boxes and two boiled duck eggs. Go... ...
Braised pork ribs with rice cake is a typical Shanghai snack. About the year before last, CCTV's taste in memory talked about the snack of spareribs and rice cakes. Later, Lan Lan went to Shanghai to play and taste the food in line of the 50 yea... ...
Leek box is a very popular traditional snack in the north. Generally choose fresh leek, egg, sea rice or shrimp skin as the main raw material for the production of food. The box of vegetable filling leek is fresh and not greasy. The skin is gold... ...
Today's mother's day. Cook for mom. Make her favorite egg and leek box. The smell of leek box is very popular with the eaters. Leek box is a traditional and popular snack in China. The skin is golden and crispy. The filling is crispy and tender.... ...