Super food. It doesn't need too much oil.
My son likes to eat fish since childhood, especially steamed fish. Perch is always the favorite of children because of its few thorns and delicious meat. Of course, the best way to keep the fresh taste of perch is to steam it. It's easy to learn.
I don't know how to cook at home. After marriage, my husband and I like to eat fish. So. Study hard to cook. Watch him finish eating. Good feeling of happiness.
Few ingredients, short time and good taste is the expectation of family chefs. Steamed bass is a good choice for lazy people. It is also a good choice for beginners who like cooking. At the same time, perch also has high edible value. 1. Perch i... ...
I decided to make a steamed bass. The method of steamed bass is very in line with the current health concept. The key is to save time. Marinate it well in advance. When the time comes, steam it in the pot, pour hot oil and serve it on the table.... ...
I really don't want to stay next to the lampblack in summer. Steaming vegetables has become the choice in summer. This is a simplified way of steaming fish from the old lady Jiang Xianzhu.
The two children at home love to eat fish, so they make it several times a week. The bass has few bones, tender meat, and moderate price. It's very suitable for children to eat. The fresh bass is most suitable for steaming. It can keep its origi... ...
Most of the fish eaten at home are steamed and then drenched with hot oil. It's very fresh. It doesn't need too much seasoning and accessories. It's simple. The steamed fish is tender and delicious.
It was made by my chef on my mother's birthday. It looks good. It's just that the fish didn't fry through. It's not crisp enough and tender enough. You have to refuel.
The pickled fish made from the seasoning bag has a strong flavor. There are sour vegetable, pickled fish, pickled peppers and hot sauce in this delicious fish seasoning bag. It tastes authentic.
I'm greedy after watching the steamed bass in the third meal of tip of tongue 2. I'll go to the supermarket and buy one to operate it. I want to eat everything. I can't help but have a good appetite. This time, I didn't steam the whole fish dire... ...
Look at the trouble. It's very simple. It's usually steamed fish. It's just a change of shape.
Perch nutrition analysis - ↓ 1. Perch is rich in protein, vitamin A, B vitamins, calcium, magnesium, zinc, selenium and other nutrients; it has the effect of Tonifying the liver and kidney, spleen and stomach, resolving phlegm and relieving coug... ...