This is a five-color nourishing porridge composed of black beans, red beans, mung beans, red rice and job's tears. All five FU organs are taken into consideration. It can replenish qi, benefit blood, strengthen spleen, warm stomach, maintain met... ...
The reference age of pig liver red date soup is 12 months + pig liver soup is a nourishing soup for moistening dryness in autumn. It can prevent anemia, night blindness and rickets. It is also very helpful for the skin growth of the baby. The ba... ...
Blood tonic porridge has the reputation of acting ginseng soup. Porridge for nourishing blood. It is applicable to the pale complexion caused by blood deficiency. It can also eliminate skin black spots and dark circles. Functions of Invigorating... ...
I didn't like pig liver before ~ ~ first of all, my parents didn't like pig liver ~ ~ so I didn't have pig liver in my childhood food memory ~ ~ later I heard that pig liver has high nutritional value ~ ~ someone tried to make dishes about pig l... ...
According to the compendium of Materia Medica, sweet potatoes can nourish the middle, blood, stomach and five internal organs. Sweet potato is rich in protein, starch, pectin, cellulose, amino acids, vitamins and a variety of minerals. It is kno... ...
➤ kelp has a high nutritional value. It is rich in iodine, protein, fat, dietary fiber and other trace elements. It can eliminate body fat and cholesterol. Wax gourd is a good product for clearing heat and reducing noise. Moreover, it contains p... ...
Thanks for the trial of bean and fruit food. Today, I made the braised clam with the stew pot. Very simple but very delicious. You can add some pickles to your friends who like the taste more. That's better. Pay attention to the hygiene of the c... ...
Drinking apple tea often can cure constipation. Because my baby often has diarrhea. It can effectively relieve diarrhea.
Maybe many people don't know what this little thing is. It's black and looks like sesame. In fact, Chia seed is a very healthy food. It's very popular in Europe and America. Whether you want to lose weight, improve your digestive system, or trea... ...
In the Mid Autumn Festival, it's the time for fresh red peppers to go on the market. A few days ago, I went to Liupanshui, Guizhou, and saw many people buying dozens of Jin of red peppers to make chili sauce in the open air. The scene was very s... ...
Replenish qi and blood. I can't drink black chicken soup alone. I can't eat rice. I'll go with rice noodles
Kelp is our common seafood. It has rich nutritional value and delicious taste. Therefore, it is a kind of food loved by many people. Kelp is known as longevity vegetable, sea vegetable, iodine champion. It is a kind of health and longevity food.... ...
My original recipe. The whole wheat bread made by this method has a unique wheat flavor. It is still soft and delicious on the third day. Although it seems to take 2 days. But the actual operation time is not much. It also omits the intermediate... ...
The marshmallow version of nougat is very simple, but this time it uses the liquid marshmallow in the can of fluff.
Celery has a high iron content. It can nourish the blood and replenish the deficiency. It can replenish the loss of women's menstrual blood. Eating it can avoid the skin being pale, dry and colorless. It can also make the eyes have spirit. The h... ...