For 7-12 months old babies, the requirement of iron is as high as 8-10 mg / day. 99% of iron comes from complementary food. If iron intake is insufficient, it is easy to cause iron deficiency and iron deficiency anemia. The absorption rate of ir... ...
Pig blood is rich in vitamin B2, vitamin C, protein, iron, phosphorus, calcium, niacin and other nutrients. Pig's blood is salty, mild in nature, and can generate blood, miasma, stroke, bruise, fracture, headache and dizziness. In addition, pig ... ...
Effect - it has the effect of tonifying deficiency, strengthening spleen, removing stasis and eliminating accumulation. The therapeutic formula can be used not only for dyspepsia, but also for patients with hypertension.
The material of this dish is simple. It's easy to master when cooking. It's also a delicious meal.
Breakfast came out in time. Yu had a lot of wine last night. It's big fish and big meat. This morning, he made a light and simple meal - millet porridge, warm shredded kelp, stewed tofu, fried bread slices, banana and nut milkshake As soon as I ... ...
Duck blood fans are the traditional famous food in Nanjing. If you don't eat a bowl of duck blood fans in Nanjing, you are not called to have been to Nanjing. Duck blood fans are also my favorite snack. No matter which city I live in, I always t... ...
The first time I used electric rice cooker to make cake, I made it by myself. There was no proportion, no recipe, so it was a mess. This time, I saw the electric rice pot cake made by taste dad on douguo. There are video introduction, text intro... ...
The simple and convenient Porphyra BaoFan can be used not only as a quick meal every day, but also as a convenience for work and outing. It's ready to eat in summer.
This pork liver is suitable for eating when it is hot. It tastes fresh and tender. It's a little spicy in the salty taste. It's suitable for eating with wine.
Collocation Kwai collocation today. Use a common ingredient to match a balanced fast meal. Ingredients and cooking time are good for half an hour. Millet, sweet potato and other coarse grains are always prepared at home. Usually I also prepare s... ...
Pig blood is also known as pig red . Because of its rich nutritional value, it is also known as liquid meat . There are many advantages to eat more pig blood, such as removing dust and clearing lung, beautifying and replenishing blood. The prote... ...
The blood eel is a sea fish. It's hard to buy in the market. Many fishermen also eat it when they catch it, because the meat is tender, smooth and fragrant. It's rare. It's early to go shopping today. It's just for me to see. Wow. It must have b... ...
Madeleine Cake is a classic French dessert. It's also called shell cake. Although it's classic, it's very simple in formula and production. Madeleine did a lot of things. Some of them sent the whole eggs, and some of them sent the eggs separatel... ...
Oysters are known as milk in the sea. They are rich in vitamins, calcium, taurine and other elements. Eat with laver. It's in the heat clearing mode. It's light and healthy. It's also tender and beautiful.
The medicinal materials of herbal soup are freely matched according to personal needs. This recipe uses Poria Cocos (invigorating the spleen and tranquilizing the heart), Astragalus membranaceus (invigorating qi and Promoting Yang), dangshen (no... ...
Mutton offal soup, as its name implies, is a soup made from mutton offal. Mutton offal refers to the pieces cut into the head, heart, lung and intestines of the sheep. The content of iron and phosphorus in yangzatang is very high. It has the eff... ...
I haven't come for a long time. Have you forgotten me?