All Recipes

Show off your breakfast - seafood porridge

Since the first grade, the alarm clock rings every morning. The first thing is to wash your hands and rush to the kitchen. Prepare breakfast and then wake up the child. It's in the morning during the day. So you must have a good breakfast. In th... ...

15 Steps

Red date and black rice porridge

Red date and black rice porridge is very nourishing. Black rice has the functions of appetizing the stomach, strengthening the spleen, warming the liver, promoting eyesight and blood circulation, smoothing the astringency and nourishing the esse... ...

8 Steps

Longan and jujube porridge

Longan meat tastes sweet and has a flat nature. It can nourish the heart and spleen and benefit Qi and blood. It can be used to treat palpitation, insomnia and memory loss caused by weakness of heart and spleen. Jujube nourishes spleen and Yin, ... ...

12 Steps

Shepherd's purse millet porridge to eliminate edema and control weight loss

Shepherd's purse is low in calories and rich in dietary fiber. Millet is a coarse food. It can increase satiety and control calorie intake. They are good for weight control. This porridge can be added with appropriate amount of salt according to... ...

3 Steps

Apple millet porridge (pressure cooker version)

Apple millet porridge has the functions of strengthening the spleen and stomach, calming the nerves and nourishing the heart, helping to sleep, and benefiting qi and reducing weight. -

15 Steps

Pumpkin green vegetable paste

Recipe name - pumpkin green vegetable paste reference age - more than 7 months pumpkin fragrant sweet. Most babies love to eat. With green vegetables and vitamin C supplement. It's better than eating rice flour alone.

13 Steps

Seafood porridge

After living in Guangdong, I often come into contact with all kinds of seafood. I've been thinking about eating seafood casserole porridge with my friends here. Then I thought about making it myself at home. I didn't expect the taste was good. M... ...

7 Steps

Red date, papaya, milk, oatmeal

Low fat, nourishing oatmeal with strong satiety is a good helper for reducing weight and substituting meals. It's simple, easy to make milk and blood supplement, red dates, sweet papayas, healthy and more nourishing.

10 Steps

Chinese yam, red date and lotus seed porridge

Lotus seed is sweet and smooth in nature. It can nourish the spleen and stomach, stop diarrhea, benefit the kidney and astringent essence, and nourish the heart and Qi. Jujube has the functions of Tonifying the spleen and stomach, supplementing ... ...

13 Steps

Spinach porridge is a series of diet porridge. It can detoxify and lose weight. It can supplement iron and blood. Slimming recipes

Spinach is rich in iron, vitamin C, dietary fiber and other nutrients. With rice, spinach can not only detoxify and lose weight, but also provide sufficient nutrition for the body. It has the effect of supplementing iron and blood. (can hold two bowls)

5 Steps

Quick breakfast, preserved egg, lean meat porridge Kwai

Congee with preserved egg and lean meat is a famous local traditional snack in Guangdong Province. This congee is rich in nutrients. It is made of small pieces of preserved eggs and salted lean meat. Ingredients vary from region to region. Some ... ...

6 Steps

Rice congee with Coix seeds and lotus seeds

Job's tears are sweet, light, slightly cold. It has the functions of invigorating the spleen, nourishing the stomach, nourishing the lungs, benefiting the water, etc. Coix seed can enhance renal function and diuresis. It can be used in the treat... ...

13 Steps

Vitamix version of purple potato and yam porridge

Purple sweet potato and yam are two kinds of warm ingredients, which are also common in Chinese cooking. Yam itself has a sticky texture. So the whole yam porridge will be sticky after being stirred. It is thick, fragrant and attractive purple y... ...

4 Steps

Radish beef congee and lucky life food diary

Hi, everyone. This is lucky's daily life food diary. Let's pay attention to it when you come in. There are articles and videos updated every day. If you have any questions, please let me know.

7 Steps

Congee with preserved egg and lean meat

The quality of K's fast food is not reliable. It's safe to make it by yourself.

7 Steps

Millet and pumpkin porridge

This is my favorite winter congee with my baby girl. It's not boring.

2 Steps

Congee companion - pickled cucumber

I just like porridge. Porridge must be accompanied by small pickles. But the pickles sold outside are all said to have preservatives. In the spirit of health and safety, we should do it by ourselves. We should have plenty of food and clothing.

7 Steps

Chinese yam and Minced Pork Congee

Yam has the functions of nourishing the spleen and stomach, promoting the body fluid, benefiting the lungs, nourishing the kidney and astringent essence, and reducing blood sugar. So this porridge is absolutely suitable for everyone~

4 Steps

Red bean congee with job's tears

Job's tears red bean porridge has a good effect of reducing weight. It can not only reduce weight, but also not hurt the body. Especially for the middle-aged and elderly obesity. The effect is particularly good. Dampness is the root of all kinds... ...

4 Steps