Red beans and job's tears porridge can play the role of dehumidification. Fat people wake up early in the summer Gospel and find oil on their faces? How about a bowl of red beans and job's tears
Purple sweet potato cellulose content is high. This kind of substance can increase the volume of feces, promote gastrointestinal peristalsis, clean up the mucus, gas accumulation and putrefaction left in the intestinal cavity, discharge the toxi... ...
Porridge every day in summer
The name of sand insect is not beautiful, but its nutrition, taste, medicine and therapeutic value are no less than other precious marine products, so it is known as beach sausage. It is rich in protein, fat, calcium, phosphorus, iron and other ... ...
Black bean is a typical high protein and low fat food. It contains rich vitamin E. anthocyanin. It has anti-aging and anti aging effects. Black rice has nourishing yin and tonifying kidney, invigorating spleen and warming liver, replenishing spl... ...
The reason why Meiling porridge has such a name is not only because of the origin of Song Meiling. The main ingredients are soymilk, yam and glutinous rice, which are good for health, nourishing, beauty and beauty. Soybean milk, in particular, i... ...
Want to simply eat a healthy breakfast
Let you, who don't like porridge, also love porridge
I used to eat a fresh mushroom chicken. I think it's very appetizing. The fresh mushroom is smooth, the chicken is tender, the taste is salty and fragrant. I've eaten a full bowl of rice. It's great satisfaction.
My husband talked about how tempting the seafood porridge made by my colleagues for more than half a month. It's rare that I don't have to travel around on weekends. I go to the market to buy seafood when I wake up naturally. I cook a pot of war... ...
Congee with preserved egg and lean meat is popular because of its thick texture, smooth taste and good digestion. The congee is not only refreshing, but also has the effect of nourishing blood and lungs. Patients, puerperas, the elderly and the ... ...
There are five big pumpkins on the balcony of my aunt's house. I went to get two yesterday and came back. I'm the only one in my family these days. It's good to eat alone and lose weight. Today is with pumpkin millet. The taste is super fragrant... ...
Nourishing porridge, slimming porridge, lazy porridge
Clear the heat and set the fire. Clear the heat and detoxify. Eat too much fried food. Have a bowl. It will set the fire completely.
A pot of porridge is made of delicacies. Delicious.