A small bowl of black rice porridge contains many contents, such as longan, yam, lily, Lycium, etc. it can keep healthy in spring, nourish the liver, moisten the dryness, and nourish the plump Black Beauty -
My grandfather came to Yiwu to teach me how to make tofu. According to his words, the craft or family tradition. Because every year before the Spring Festival, the children's grandfather always makes several plates of tofu to welcome the Spring ... ...
The nutritional value of black glutinous rice is very high. In addition to protein, fat and carbohydrate, it is also rich in calcium, phosphorus, iron, vitamin B1 and B2. Black glutinous rice is very suitable for menstrual women. Jujube can also... ...
Many babies don't like to eat vegetables. If mothers don't pay attention to them at 79 months, it's easy to lead babies to form a bad habit of partial eating . Correct the partial eating of babies. Start from a young age. Let the baby at this st... ...
It's the barbecue season again. Cooking peanuts is a must.
Cut the fish into pieces the size of sesame paste. Put in the seasoning and marinate. Fry the fish on both sides until golden yellow. Prepare the sugar vinegar juice. My favorite proportion is that the sugar vinegar is 2-3 (which can be adjusted... ...
Babies over 12 months are very picky. Some only eat fish or some babies don't eat fish. The sour and sweet taste of this dish and the boneless characteristics of Longli fish just solve mom's troubles.
Black fish is cold, sweet, spleen returning, stomach meridian, five hemorrhoids treatment, dampness arthralgia treatment, puffiness of face. It can nourish the heart, nourish yin, clear water seepage, conduct water seepage, detoxify and remove h... ...
High protein, low fat, lower blood pressure, lower blood fat and cholesterol. It's a delicious food with good health and longevity. The best plant meat. All this reputation is tofu. Yes. In bean products, tofu is an ideal vegetarian food. Vegeta... ...
Always make good food with your heart, especially three meals a day for your family. You should not only have balanced nutrition, but also be healthy. There is always an essential health food on each table. Recently, it's hot and cold. Broccoli ... ...
Look at Xiaoqiu in the ode to joy. He often makes bacon rice after he receives the bacon from his father. He wants to eat it. Ha ha. Do it yourself. Super simple
Quail eggs are also called quail eggs and quail eggs. Quail eggs are regarded as ginseng in animals. It's better to eat regularly as a tonic and therapeutic food. Quail eggs are unique in nutrition, so they are called the best of eggs. Nearly ro... ...
Today, I'd like to introduce to my mother a nutritious breakfast made of cabbage. Cabbage leaves are used as pancakes. Cabbage help is used to cook porridge. It's perfect to use the ingredients - sweet taste. Add a little homemade shrimp powder ... ...
For babies over 12 months, from the front incisors to the back molars, they are growing slowly. They can easily swallow food. But we need to help them improve their chewing ability. At this stage, the type and consistency of complementary food t... ...
Make some small dishes for my parents. Eat and talk with them. I think this is what my parents want to see the most. My father likes wild vegetables. Today, I make my father a cold and dried Malan head. Malan head is not only nutritious, but als... ...
(I participated in the cookbook activity of Miji in Germany. If you like, please vote for it. Thank you.) Dad's favorite is noodles. All kinds of noodles. Summer is coming. Cold noodles are his big love. Like many men, he seldom eats sweets and ... ...
When I was a kid, I remember my father likes to come home from work. My mother would make a cold dish. Pour a glass of wine (my father drinks white wine in winter and only drinks beer in summer) and watch my father drop a sip of wine and a sip o... ...
This is a healthy Soup for vegetarians to take care of. The benefits of mushroom. I don't need to tell you too much. It contains high molecular polysaccharides, which can improve immunity, amino acids and minerals, not to mention. Among them, Tr... ...
A pot is rich in materials and nutritious small ribs. It's easy to do.