Li liangxuedi, the top chef of he @ Cai Chi
Uncle Benshan's specialty
The reference age is - 12m + beans as the source of high-quality protein. It must be indispensable in baby's complementary food. And the smooth and tender tofu is the most common bean food for baby. Many mothers will worry about beans, baby's fl... ...
Shiitake mushroom, known as the king of mountain treasures, is a high protein, low fat nutritional and health food. Chinese medical experts of all ages have well-known discussions on Lentinus edodes. With the development of modern medicine and n... ...
Soybeans have the richest nutritional value. They are known as the king of beans . They are called plant meat and green dairy cattle . It contains oligosaccharides, saponins, phospholipids, nucleic acids and other components. Dried soybeans cont... ...
The shrimp made by myself is really more delicious than the one sold outside. It's not just soup. It's delicious when it's fried in the hot pot. It's also very good to be a baby's auxiliary food.. -
Stewed tofu with yellow bayonet. The fish is tender and there are few bones. Tofu absorbs the fish's fragrance. It's nutritious and delicious. -
It's a dish for scraping intestines when I come back from the festival. It's too light to drink vegetable soup alone. Try to make the soup base with rice soup. Make the soup thicker without losing the sweetness of vegetable and tofu soup
I'm a lazy person who is afraid to put a lot of seasoning in cooking. I can't remember. This week we'll have a special one. Use salted duck egg as seasoning. Make a golden tofu. You don't have to put salted duck egg as the seasoning. But the tas... ...
Spring is coming. The fat accumulated in winter is beginning to take off. The whole person is too lazy to mention his appetite. Smooth lactone bean curd with fragrant sesame juice and red oil. Wow. Eat it in one breath.
Soy milk with pancakes, tofu brain with steamed buns. This is a common breakfast match for northerners. But we all eat more outside. We make less at home. I've tried this simple tofu brain several times. I think it's very convenient to make it a... ...
It's a light and nutritious steamed dish. My husband also likes to take this dish to mix with rice. It's as good as Mapo Tofu.
Very simple but absolutely delicious soup. Teach you the secret of turning soup into milk white.
The temperature of soybean milk should be controlled between 70 ° and 85 ° as much as possible. Otherwise, it will affect the effect of curd brain coagulation. When I was a child, I usually used soybeans to make the tofu. I chose black beans and... ...