It's good for your body to eat sea fish often. Zinc, calcium, brain and beauty Besides, this Spanish mackerel with sauce can't be tired of eating. It's really my dish. hey.
My husband made it very fragrant. I just learned to make it delicious after several times.
My mother-in-law is a Hakka. Always love to brew tofu. Many women in the new era are less able to deal with / how to glue fish. I hope a few steps can help you.
Less oil version of spicy tomato sauce fish. If you don't like spicy food, don't put chili. Put it in the refrigerator for a week.
Braised food is a very classical cooking method in Chinese cuisine. It is loved by people. But because of the complexity of cooking steps and the difficulty of mastering the fire, many people can't make authentic braised food at home. In fact, i... ...
I can't help but group ten fresh Spanish mackerel on the Internet again. Take it back and quickly draw out the thin long fish bone and the fish head without meat. It's really useless. I can only throw it away. This Spanish mackerel, which weighs... ...
Tofu brewed in Dongjiang has its own characteristics and advantages. Tofu is easy to get, nutritious and has different regional habits. There are two cooking steps to make this tofu today. Fry, braise and serve. Fresh, fragrant and smooth. It's delicious.
It's delicious to replace Spanish mackerel with hairtail
There is a Spanish mackerel frozen for a long time in the refrigerator. It's rainy. Make a soup of Spanish mackerel balls. Maybe baby will like it
These two fresh Spanish mackerels remind me of the delicious steamed fish made in Fengjie many years ago. I can't help but take out the remaining bag of steamed meat powder for my tiger to try to prepare the remaining pieces of fish. After I cho... ...
In Jiaodong Peninsula, Spanish mackerel is the first harvest that fishermen go to the sea to catch. It has the reputation of the first fish . Every spring and autumn, the sea opens. As soon as the fresh and bright big Spanish mackerel goes on th... ...
For the first time, I made Spanish mackerel by baking. I had a lot of worries in my heart until I came out of the oven. My hanging heart finally came down \ (^ o ^) /
It's mom's taste
Once a week, fish feast. Today, Spanish mackerel is playing. I think of my third year in high school. In order to make myself eat better, my mother would buy a dish of Spanish mackerel made in the market every week. A small one. Every time my mo... ...
I found that Spanish mackerel was really cheap when I went to the supermarket a few days ago. It's only two or three yuan a catty. I bought four but less than 10 yuan. I used to go out to buy fish with tomato juice. This time, it's better to coo... ...
The common people in Jiaodong are fond of Spanish mackerel, which is characterized by less meat and cheaper price. Shenma Spanish mackerel dumplings. Braised Spanish mackerel and baked Spanish mackerel are always delicious. The restaurant usuall... ...