Millet. Appetizer and tonic. It's essential for the body's nourishing value. Millet is more nutritious after cooking porridge. It even has the reputation of acting as ginseng soup. Brown sugar has the functions of tonifying deficiency, invigorat... ...
Cod is tender and nutritious. It is called the nutritionist on the table . Cod is high in protein, but it contains almost no fat. Its calories are very low in meat. And the air fryer is not greasy. It's definitely a good diet to lose weight. Fin... ...
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Sichuan specialty
Today's pumpkin porridge is made to remove heat, eliminate fire, promote intelligence and moisten intestines. Mung beans have the functions of clearing heat, eliminating fire, diuresis, detumescence and detoxification. Walnuts have the functions... ...
Lose weight and get rid of dampness. Health congee. It's quick and convenient to use microwave oven.
When you watch a ball game, you always prepare beer first, and then add some snacks. And cold preserved eggs are often indispensable.
Southern people use rice for porridge. I haven't tried millet all the time. I went to my girlfriend's house by chance. Her mother made millet porridge. I tasted it very well. It's easy to eat and digest. I just learned it. Today, I'm going to te... ...
Asparagus is rich in Super Collagen. It tastes strong.. It's made and chilled. It's served with beer
Recently, I'm greedy and afraid of being fat. I'll make a steamed one to eat.
The famous drool chicken is a cold dish with Sichuan flavor. As a spicy, delicious, tender and all-in-one kowtow chicken, it has both beauty and connotation~
Whitebait is rich in calcium. Millet is good for stomach and digestion. It is especially suitable for summer when appetite is low. It can replenish energy for baby.
The nutrition of millet is much higher than that of rice. It also nourishes the stomach. Adults and children can eat it. It's also suitable as a supplementary food~
River crossing fish is a typical Hunan dish. River crossing does not refer to fish swimming across the river. It is a kind of cooking method - semi cooked or fully cooked ingredients. Dip it in water to eat. River crossing fish is a big dish, bu... ...
Flower armour is a standard food in summer. It's not only delicious, but also cheap. Julie's Tin paper flower armour powder is a must-have delicacy in many night markets. But the happiest thing about Julie is that she doesn't need to wash dishes... ...
It's a hot sauce. It's poured on Flammulina mushroom. Is it like a volcanic eruption? In the hot summer without appetite. Such a small cold dish, the appetite is very big in an instant~
Everyone is familiar with corn juice. But the single use of corn is not rich in nutrition. So I added millet and glutinous rice to make corn paste. Because of the addition of glutinous rice, the viscosity of rice paste was increased. The fresh s... ...
The trembling tiktok has been very long. It's delicious. It's sour and sweet. The onions in it are very delicious. In summer, it's very suitable to make a chicken claw with a beer as a night snack