Chinese Food

Sauteed cabbage stem with vegetable

Cabbage is rich in vitamin A, B vitamins, vitamin C, niacin and protein, fat, calcium, phosphorus, iron, etc. It has the effect of promoting intestinal peristalsis, defecating and detoxifying.

Crucian bean curd soup

Carassius auratus and tofu are rich in protein. Carassius auratus has the effect of benefiting water and milk. It is very suitable for breastfeeding mothers and the elderly and children who need to supplement nutrition.

Shredded kelp in cold sauce

The ingredients, methods and materials of this cold kelp silk are very simple. It tastes light and refreshing and appetizing. But it should be noted that the kelp silk bought outside should be soaked for several hours in advance. Because kelp si... ...

Low calorie slacker fast beef stewed Kwai cabbage

This dish doesn't need to be fried or smoked. It doesn't need to be greased and low in calories, but it doesn't affect its freshness at all. I don't need to stay in the kitchen for a long time. I saved the 40 degree kitchen in summer. The cooked... ...

Sauteed cabbage with garlic+

Cabbage is an alkaline food. It contains potassium, chlorine and other elements to regulate the balance of water and liquid. After eating, it can prevent the imbalance of intestinal flora, which is beneficial to the prevention of cancer. Summer ... ...

Mushroom and rape

In summer, we need some fresh and delicious dishes to deal with the fidgety weather. Mushroom and rape are very good. There is a small vegetable garden in my mother's house. The rape I planted by myself grows well. Fresh picking. Also with the f... ...

Kelp peel mung bean syrup

Tangshui is a Cantonese cuisine. It's a feature of Guangdong and Guangxi's eating habits. It can also be said that dessert. Guangdong style sugar water is a common type of kelp mung bean sugar water. It will be boiled with a little orange peel. ... ...

Rice with laver and rose

It's too hot. I don't like hot food. I sweat all over my body. I don't like frying and frying in the kitchen. I have no appetite when I sweat all over my body. It happens to be made of several ready-made ingredients in the refrigerator and Wucha... ...

Tremella and lotus seed soup -- Rosemary

➤ in the hot summer, it's the best choice to drink a bowl of tremella and lotus seed soup when the mouth is dry. Especially the tremella and lotus seed soup just taken out of the refrigerator, which is soft, smooth, transparent and ready to eat,... ...

Kelp and egg soup

Kelp is rich in carbohydrate, less protein and fat, and the content of crude protein, sugar, calcium and iron are several times or even ten times higher. Kelp is a kind of seaweed which is rich in iodine. Mariculture kelp usually contains 3% ~ 5... ...

★ shrimp, vegetable and laver soft cake ★

This time, we use the auxiliary food machine to beat the food into mud in advance, so the pancakes will be very soft. There are few particles. Smaller babies can also try to eat. It's easier to digest. If you want to enrich the taste, consider c... ...

Milk, white crucian carp and tofu soup

A lot of people ask, is soup nutritious or meat nutritious? ? Now most people accept that meat is more nutritious than soup. But it's not that the soup is completely nutrient free. Fish soup contains a small amount of soluble protein, a variety ... ...

Porphyra and rice

Porphyra is the most common fast food in Korea. In fact, it's almost the same as Japanese sushi. It's only slightly different in taste and ingredients. Korean Porphyra usually uses eggs, carrots, spinach and some cooked sesame. It's delicious to make -

Cucumber skin in cold sauce

In summer, the most popular dish on the table is cold dish. I remember that I used to eat it when I was a child. The authentic powder is made of mung bean starch. It's strong and bright. It's delicious for stew or cold dish. Now, in order to red... ...

Stir fried cabbage stem with pickled mustard

I used a small piece of mustard. I cut it into thin silk. I fried it with the stem of cabbage. Pickled mustard has a special sour and salty taste. It is crisp, tender and tasty. It has a strong and delicious smell. It can be used for accompanime... ...

Sauteed cabbage with garlic

Porphyra and meat pine

Pork floss is soft, crisp, delicious and fragrant. It can be used as snacks and ingredients. It can also be added into the dishes. This self-made pork floss is added with sesame and laver. It has more natural flavor and less big material, rich h... ...

Shrimp, laver, loofah soup

Laver is very rich in iodine, almost 100 times as much as food and vegetables; laver is also rich in iron and vitamin B12. You often eat laver to supplement iodine, iron and blood; and shrimp is rich in calcium. In summer, loofah is a good beaut... ...

Shunjia private house dish -- kelp, winter melon and keel soup

I like the fresh pork chop soup. What I like more is to add winter melon and kelp in the ribs soup. It's delicious.

Crucian bean curd soup

Everyone loves crucian bean curd soup. It's high in calcium and protein. It's a healthy Soup for all ages. The combination of tofu and fish is complementary in nutrition, strong in combination and double in nutrition. The elderly can supplement ... ...