All Recipes

Shredded kelp with hot and sour sauce

My daughter prefers kelp, so she often eats it. Because she is too small, I also made a spicy shredded kelp with vinegar sauce. Because canola oil is not suitable for direct cold dishes, so I used the hot mixing method. In this way, the flavor o... ...

12 Steps

Kelp silk

Shredded kelp with vinegar is a great choice in summer. It's salty, fresh and spicy with vinegar, chili oil and sesame oil. It's rich in iodine. It's a small healthy dish on the table in summer that can enhance the body's immunity. Before, becau... ...

14 Steps

Is sushi rolled with laver? This can fully improve the nutrition of sushi

It's hard for the sweet rice roll to arouse the baby's interest in the white rice from the reference age of - 12 months. So I changed the taste and shape of the rice and made the sweet rice roll. It looks a little like sushi. Baby can eat it by ... ...

19 Steps

Laver omelet

Porphyra's nutritional value: 1. It is rich in nutrition and high in iodine. It can be used to treat goiter caused by iodine deficiency. Porphyra has the function of soft, firm and loose knots. It can also be used for other stasis blocks. 2. It ... ...

9 Steps

Carrageenan with bean curd

The first time to eat this dish. It was more than 10 years ago. I served dishes in my uncle's Hotel... Hahaha... For a week. I ran to the kitchen to eat everyday. When my mother came to have dinner, she ordered such a strange dish. It tastes goo... ...

8 Steps

Sausages fried with cabbage

When I was a child, I didn't like to eat the cabbage. My mother always fried separately. At that time, I might give some pepper, some salt and less oil without a lot of seasoning. It's not delicious at all. Now I like it very much. This dish mus... ...

10 Steps

Crucian bean curd soup

Crucian bean curd soup is rich in protein. It is an indispensable Soup for health preservation in autumn. -

13 Steps

Shredded kelp with sesame oil and garlic for 10 minutes appetizer

Kelp silk is one of the main seaweeds cultured in China. Its output ranks first in the world. It belongs to edible brown algae. Kelp filaments are rich in nutrients, especially fucoidan in kelp, which is absolutely not a special component of all... ...

5 Steps

Rice with black rice and seaweed

1. Black rice contains protein, fat, carbohydrate, B vitamins, vitamin E, calcium, phosphorus, potassium, magnesium, iron, zinc and other nutrients. It is rich in nutrients. 2. Black rice has many physiological functions such as eliminating free... ...

12 Steps

Porphyra, silver fish and chicken cake

Laver and whitebait are probably one of the easiest ingredients to take care of. Porphyra break. Bubble. Into the soup into vegetables are very obedient. Not to mention the silverfish. Without the provocation link, it's handy to start a compleme... ...

15 Steps

Donggua and kelp soup

The whole body of the wax gourd is baodongguapi, which is beneficial to water and swelling, clearing away heat and summer heat. It can also be used for promoting milk; dongguazi, which contains cucurbitacin, can clear away lung heat, phlegm and ... ...

13 Steps

Bone soup with white gourd and kelp

Donggua kelp bone soup is mainly made of Donggua, kelp and spareribs. It's a kind of ordinary soup. It's delicious and nutritious. -

13 Steps

Stewed tofu with kelp

Children growing up at the seaside can't live without seafood for a day. I usually don't like meat, but I don't like seafood for a day. It seems that there's something missing. Kelp is cold and nontoxic. It has the functions of firmer resolving ... ...

24 Steps

Porphyra sushi rice rolls

I'm tired of rice and stir fry. Sometimes I want to change my taste. I've made Porphyra and cabbages many times before. But I always think it's a little bad. This time, I changed the Japanese style and added sushi vinegar. I feel that the taste ... ...

14 Steps

Laver and egg soup

Laver and egg soup is easy to make, and laver and egg have high nutritional value. It can be used with steamed noodles, rice and other staple foods.

10 Steps

Stewed pork with kelp and tofu

Use oil tofu to cook meat. Oil tofu absorbs the oil, water and fresh flavor of the meat. It's so hot and juicy when you bite it down. Braised pork won't be so greasy. In order to enrich the nutrition, we also add some kelp. Kelp is known as long... ...

10 Steps

Laver and egg soup

A Kwai delicious soup. It's simple, convenient and tasty.

8 Steps