Duck meat contains protein, fat, vitamin B group, calcium, iron and phosphorus and other nutrients. It is easy to digest. It can nourish the stomach, promote appetite, nourish yin and deficiency. It has a good nourishing effect on people who are... ...
Eat low fat and low oil. No meat for health.
There's nothing to do with porridge for breakfast. You don't want to move when you go home after a busy day. It's good for you to eat simply. Make a spicy beef sauce in your spare time. It's OK to go with noodles and porridge.
I love these snacks, especially the fried stinky tofu. In the past, there was a family of national stinky tofu at the gate of Wanda. When I was away from the woods, my classmates and I wandered around for 10 yuan. Later, I didn't move around. I ... ...
During the epidemic period, the probability of eating seafood was obviously reduced. I couldn't help it. I want to eat...
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A few days ago, I saw a teacher who made sugar rice. As a heavy glutinous rice lover, I had to do it. It's very simple to change the recipe. Xiaobai can also succeed in one time ~ -
A bowl in the morning. A full day of positive energy ~
I miss the Laohu Guanbing that I ate near the China Conservatory of music many years ago. It doesn't taste like Laohu's, but it's another delicacy with my own pickles and black olives.
The climate has suddenly become hot in the past two days. The air has become a little dry. People don't like eating any more. So they want to eat something fresh and appetizing. They like to use seasonal vegetables to make food. They especially ... ...
Stir fried crab mushroom with asparagus is a dish with less oil and low fat. The main ingredients are the asparagus of the king of vegetables and the crab mushroom of the king of bacteria. The two are not greasy when they are combined. In additi... ...
Fried ham with peas and corn is a nutritious and balanced home dish. Peas and corn are both foods with high nutritional value. Corn is rich in unsaturated fatty acids, which can reduce blood cholesterol concentration. Peas are rich in vitamin C ... ...
A good meal and a good rice will not waste your stomach's expectation -
The salted shrimp, wrapped in egg liquid and fried with bread, is golden in color and tender in taste. It's absolutely delicious with tomato sauce.
Lotus root is slightly sweet and crisp. It can be eaten raw or cooked. It can be used for food, medicine and nutrition. Large freshwater lakes in southern China are rich in lotus root. Hubei Province is the most famous. They are called water eig... ...