All Recipes

Water bamboo

Zizania latifolia is rich in dietary fiber, sugar, vitamins and minerals. Its nutritional value is high. Its nutrients are easy to be absorbed and utilized by the human body. Zizania latifolia is sweet and cold, smooth and beneficial. It can not... ...

10 Steps

Fried liver tips

Animal liver can replenish blood. Look at anemia.

9 Steps

Children's supplementary food recipe

I went to Guangzhou on a business trip from the age of - 18 months ago. Junjun is simply not wanted by Guangdong food fans. Bowel powder, Buddha skipping wall, barbecued bun, shrimp dumpling, Shaomai, horseshoe cake Speaking of me, I began to dr... ...

12 Steps

Hakka brewed balsam pear

The brewed balsam pear made by steaming is salty, fresh, crispy and tender. It's light and refreshing. The balsam pear's fragrance is attractive. It's slightly bitter and delicious. It not only has the effect of clearing away heat and detoxifica... ...

17 Steps

Potato and laver pancakes

Can coarse grain make biscuits? No butter, no eggs, no sugar. The baby with allergic constitution also has a happy mouth. Seaweed is also used for seasoning. It has a natural salty taste.

17 Steps

Spring leek and potato soup

Leek contains essential oil, sulfide, glycosides, protein, fat, sugar, carotene, vitamin B, vitamin C, cellulose, calcium, phosphorus, iron and other nutrients. Leek contains a lot of vitamins and crude fiber. It can promote gastrointestinal per... ...

11 Steps

Cod balls

When it comes to brain nourishing and wisdom enriching food, it should be the most reliable seafood, especially all kinds of sea fish. Today, I used Alaska cod to make fish balls, with leek, which tastes delicious. Cod is rich in protein, vitami... ...

19 Steps

Vietnam spring roll / Thailand spring roll low calorie, low fat, slimming, shaping, honey peach, nutritionist's private chef

Take part in the 2018 health shaping challenge. It's the fifth day today. It's already thin Five point eight It's time to eat the broccoli. The most nutritious way is to eat it raw. I want to make a raw dish. I think of Vietnamese spring rolls. ... ...

18 Steps

Kung pao chicken

I haven't updated it for a long time. But not updating the menu doesn't mean there's no menu.

6 Steps

Zucchini Apple soft cake Baby's supplementary diet

Reference month old - more than 12 months old, I also integrated zucchini. It's soft and delicious. It's also accompanied by a light aroma of apple. It can not only supplement vitamins, but also protein and minerals. Zucchini also has the effect... ...

14 Steps

Tofu with silver carp

The silver carp is transparent, soft and scaleless, tender and without thorns. After being dried, it's very convenient to store. It's a good partner for cooking. Today's share of this food. With the silver fish with tofu. To make a delicate tast... ...

19 Steps

Shrimp with cashew nuts

My brother brought some cashew nuts back from his trip to Vietnam. He just wanted to eat shrimp recently. Make some cashew nuts and shrimps to satisfy his appetite. Shrimp meat is a food with high protein and low fat. It's nutritious with cashew nuts.

14 Steps

Three fresh vegetables with less oil

The three delicacies in the restaurant are oily and unhealthy. That's because they are fried. In order to eat this dish healthily, I made it several times by myself, and found a way to not only retain the flavor of the oil, but also eat it witho... ...

8 Steps

Margarita biscuit

Margarita biscuit is absolutely a novice. It doesn't need many tools to make it. It's simple and simple in appearance and tastes delicious. -

14 Steps

The hot bean milk box of friends circle is coming.

Rich bean flavor, with soft soft taste, falling into the charm of bean milk. Focus on the official account of the tiny rabbit. An original video recipe every day.

9 Steps

Deep fried golden wing root

This golden chicken wing can also be called mushroom chicken wing and golden hammer. It's crispy and delicious -

17 Steps

Warm stomach vegetable pimple soup

Vegetable pimple soup is a way of eating in Hanzhong. I changed the noodle pimple into Potato in this soup. I added more ginger. It's good for your stomach to eat more ginger in spring.

9 Steps

Boiled meat slices

It's very bad. I thought of taking a picture after eating. Take a good picture next time. This is the way Sichuan cuisine is done by the local people in Chengdu. Some people will thicken the sauce. I make it myself and put it very little. If you... ...

2 Steps