All Recipes

15 minute healthy breakfast for office workers (men)

The recipe by Jmy's private dishes are prepared in the morning, so you must eat them well in the morning, and they are easy to absorb in the morning. Many office workers wake up in the morning, drink a large glass of milk, fry an egg and rush ou... ...

10 Steps

Pumpkin and mung bean congee

Drink a bowl of pumpkin and mung bean porridge to cool off the heat.

4 Steps

[peppermint soup] it's a shortcut to change seasons and keep healthy. Learn to make soup from Cantonese.

Many people spend the whole summer in air-conditioned rooms. They are prone to air conditioning disease due to excessive cold. Today, I teach you how to make two kinds of soup with mint. It can clear away heat and detoxify, and make you sweat wi... ...

8 Steps

Pickle soup

A dish I often eat. It's simple and fast. It may not be authentic. But it's delicious.

6 Steps

Tomato sauce

It's sour. It's mixed with noodles. Children love it very much. Saliva in bucket

8 Steps

Fried vegetable omelet

I want to eat it. But I can't make it look good for the first time.

6 Steps

Sweet and sour sirloin

A delicious food with special features

7 Steps

Tomato mushroom and okra Soup for baby

The fungus is rich in 18 amino acids and rich dietary fiber needed by human body. The mushroom itself tastes delicious. It's the most suitable for soup making. I stir fry tomato with mushroom to make the soup with sweet and sour bottom. Pour on ... ...

14 Steps

Yummy Maltese snack garlic flavored Tomato Onion Bread with butter

I worked in the Malta Pavilion at the 2010 Shanghai World Expo. I not only established a good partnership with my Maltese colleagues, but also learned about this small Mediterranean country with a population of several hundred thousand. As a foo... ...

9 Steps

Fried beef salad

In addition to chicken breast during fat reduction, beef is also a good choice. Beef contains enough vitamin B6. It can strengthen immunity, promote the metabolism and synthesis of protein, so as to help the recovery of the body after intense training.

8 Steps

Scrambled egg with tomato

A dish everyone should learn

11 Steps

Mini hamburger

Baomamas with Mengbao make this delicious food. They will love it.

14 Steps

Ma Ma Su Bo Tang (Vegetarian)

Every time I go home, Ma Ma often makes the soubo Soup for me. A vegetarian without beef brisket A kind of

7 Steps

Fitness and fat reduction / children's meal / Stewed quinoa with tomato sausage

The last time I made a roasted pumpkin with quinoa, it seems to be very popular. The protein content of quinoa is as high as 16% 22% (beef 20%). Its quality is equivalent to milk powder and meat. It is rich in a variety of amino acids. Its dieta... ...

11 Steps

Tomato, dragon and fish

It's delicious and smooth. Attractive color. It's appetizing just to look at it. There is another feature of Longli fish. It is that there is no fish bone. Parents can rest assured that children can eat it. Tomato Longli fish soup is a delicious... ...

11 Steps

Low fat appetizer beef brisket and vegetable soup

In the hot summer, you can feel the full heat in the air when you go out. It's no exaggeration to go out for 5 minutes and sweat for 2 hours. Every day is in the state that wants to melt. Sultry fidgety appetite is bad. Got a kind of have no app... ...

10 Steps