Chinese Food

Nutritious wheat bread

My mother-in-law sent a lot of farm wheat from Shandong. She dried it in the sun and didn't know how to use it. She used a wall breaking machine to grind it into flour and make wheat bread. The strong smell of wheat is much better than that of cereal.

Weight loss sandwich

My sister taught me love breakfast. Delicious and lose weight

Chocolate whole wheat bread (bread machine version)

In summer, the chocolate hidden in my house has melted. It's not delicious when it's sticky. It's not delicious when it's frozen. So use the toaster to make delicious chocolate bread.

Congee with mung bean and wheat kernel.

Wheat kernel and mung bean millet porridge is not only rich in nutrition and reasonable in amino acid collocation, but also has the functions of clearing away heat and detoxification, relieving heat and thirst, reducing blood lipid and so on. It... ...

Fat reducing, muscle strengthening, low sugar, low oil, whole wheat, banana, cocoa and maifen

I was greedy again during the fat reduction. Design this muffin. Low sugar, low oil, and energy. It's very suitable for eating before exercise. Milk is also special for skimming. If you want to eat better, use full fat. Add twice the amount of s... ...

Handmade whole wheat bread

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Zhongdao zhibaoji coconut oatmeal biscuit

Butter free healthy Kwai quick biscuits. -

Rice with pork chop and curry

For the first time, I made pork chop rice. The meat I bought is not tenderloin, but it's OK. I suggest you use tenderloin. When slicing, it's not easy to be too thick. The water in the meat is squeezed dry..

Crystal clear snap teeth glutinous rice and wheat

Kwai Kwai, the steamed pork dumplings with love and flavor. Nuomi Shaomai was originally a southern snack. But I made a small innovation. The way of making transparent wonton skin was changed to the way of making transparent wonton skin. In this... ...

Reprint of brown sugar and longan whole wheat bread

Do it yourself. Get plenty of food and clothing.

Steamed bun with radish

The first time I ate radish bun, I bought it outside. Ha ha. What a unique filling. It's also very fragrant. Later, I made this match many times by myself. -

Practice of whole wheat bread (one button whole wheat bread of bread machine)

Whole wheat bread. A must for breakfast. After one night's nutrition consumption, the lack of vitamins and minerals in the body can be supplemented in time at breakfast, which is very good for health. Have a whole wheat bread. Full of energy all day~

Fennel bun

(Baidu) anise is rich in vitamins B1, B2, C, PP, carotene and cellulose. Anise oil, which causes it to have a special pungent smell, can stimulate the nerves and blood vessels of the stomach. It has the effect of strengthening the stomach and re... ...

Whole wheat Cranberry soft European bag

Low fat and low calorie soft bags are becoming more and more popular. Every time you add different nuts or dried fruits, there are always endless changes. -

Scallion cake

Whole wheat toast

Sugar free and oil-free pseudo Brownie

The prescription I saw on the fitness homepage in the previous paragraph. I changed it. The elderly in my family have diabetes. They are very strict in sugar control. Moreover, I always make snacks without adding a drop of oil.

Whole wheat Berry

The biggest characteristic of bagels is to boil the dough with boiling water before baking. After this step, the shell fruit will produce a special toughness and flavor. Don't miss losing weight.

[awakening] oatmeal with germ

What wakes us up in the morning is not only dreams, but also breakfast. When you are tired and tired, the best food is not precious medicine, but a comfortable bowl of porridge to wake up your body and spirit. Last time, we tried 8 + whole porri... ...

Fried Bun

Do it if you want