Pear also has the effect of lowering blood pressure and nourishing yin and clearing away heat. So it is good for patients with hypertension, hepatitis and cirrhosis to eat pear frequently. It is sweet and cold. It has the effect of promoting bod... ...
The protein content of chicken is high, and it is easy to be absorbed and utilized by human body. It can enhance physical strength and strengthen the body. In addition, chicken also contains fat, calcium, phosphorus, iron, magnesium, potassium, ... ...
This should be a unique practice in the south. Women can also eat it often when they are in confinement. Invigorate the blood, nourish the face and nourish the body.
Coconut juice and coconut meat contain a lot of protein, fructose, glucose, sucrose, fat, vitamin B1, vitamin E, vitamin C, potassium, calcium, magnesium, etc. Coconut meat is white as jade, fragrant, smooth and crisp, and coconut juice is cool ... ...
The weather is dry, boil some sugar and water to moisten the bird's nest. It's hard to say the quality of the bird's nest. We'd better get some cheap goods.
After giving birth to a baby, the mother must be fed up with the chicken soup and pig's hoof soup made by her mother and her mother-in-law. Here, we recommend some soups that not only feed the milk but also nourish the face and nourish the Qi and blood.
When it's cold, we have to eat something hot. My family has to cook a chicken every week. It's soft, rotten and boneless. It's fragrant and tender. Then we drink the hot soup. It's cold. Especially in the unheated season. It's called a comfortab... ...
Papaya has a delicious taste and a therapeutic effect, especially for women. It also contains carotene and rich vitamin C. It has strong anti-oxidation ability. It can help the body repair tissues, eliminate toxic substances, enhance human immun... ...
Red bean. It's called red bean in traditional Chinese medicine. It's rich in vitamin B1, B2, protein and many minerals. It has obvious effect of promoting water, reducing swelling, strengthening the spleen and stomach. It can make your thigh and... ...
Tremella, the bird's nest of the poor, has the effect of nourishing qi and skin, nourishing yin and clearing heat. It is especially suitable for women to eat. Combined with pumpkin, it has the functions of nourishing yin and blood, strengthening... ...
Every November, our family will eat this soup. As the saying goes, eat radish in winter and ginger in summer. Radish white food. Tonify the spleen. Mutton is warm and warm. It is especially suitable for this season. They are combined to eat soup... ...
Water chestnut is cold in nature. It has the functions of clearing away heat and detoxification, cooling blood and promoting body fluid, diuresis and defecation, removing dampness and phlegm, eliminating food and swelling. Water chestnut can not... ...
As the saying goes, hot pot is popular when winter comes. Although hot pot is good, you have to eat healthy. Porridge hot pot is not only not on fire, but also nourishes the stomach. It's a delicious dish for the whole family. It's suitable for ... ...
As the saying goes, hot pot is popular when winter comes. Porridge pot is not on fire, low in calories, but also nourishing. It's a delicious pot for the whole family. It's suitable for all ages, even for babies. Congee pot comes from Shunde, Gu... ...
I used to cook big bone soup or chicken soup for the soup bottom. This time, I used two pieces of Kellogg soup treasure to make it directly. I added a piece of cheese. The soup bottom of the hot pot is fragrant and nutritious. -
Chestnut and chicken soup is a special delicacy in Jiujiang, Jiangxi Province. In autumn, chestnut began to mature. According to traditional Chinese medicine, chestnut can nourish the spleen and stomach, strengthen the kidney and tendons, activa... ...
The new rice is very suitable for making porridge. The rice porridge is thick and the rice grains are soft. I prefer the rice oil of the new rice for making porridge. Recently, there is haze weather. The porridge is added with lily and Tremella.... ...
My mother-in-law bought a pigeon. I stewed my own soup at home. We all know the nutritional value of pigeons. Women should be better to themselves. When we need to mend, we still need to mend. It uses red dates, Chinese wolfberry and sweet soup ... ...
It's the beginning of winter today. It's getting cold. The best time for tonic. Let's learn to make a simple nourishing mutton soup.