All Recipes

Chinese yam health congee Rosemary

You can make porridge with broccoli and carrots to maximize the nutrition of yam. It is especially suitable for the elderly and children. Autumn morning to do such a pot of porridge. Let the whole family warm start a warm day.

8 Steps

Brown sugar and yam porridge

Female nourishing. This bowl can't be missed

11 Steps

December + baby complementary food

[Chinese yam and red date cake] 12m + efficacy - protect stomach and intestines

8 Steps

Stir fried lentils with Chinese yam

I often see this dish in the restaurant outside. It's beautiful and refreshing. So I always want to try it. It's very simple.

2 Steps

Braised Chinese yam and potato with lunch meat

Lunch meat and what to put. This is the story of a hot pot cleaning up. In my home, I can wash hot pot clean and healthy. I can eat it at ease. But there are always some leftovers. Lunch meat is indispensable in hot pot. Potatoes are also common... ...

10 Steps

Stewed pigeon soup

One pigeon is better than nine chickens. This soup is very suitable for people who need to be supplemented after operation. Small pot stew. One and a half hours. The ingredients are made for one or two people. Most of the pigeon soup in the reci... ...

4 Steps

Pumpkin and yam porridge

The weather is cold and the humidity is heavy. At the same time of nourishing the stomach, we should also pay attention to dehumidification. Chinese yam is good for spleen, stomach, appetite, body, appetite, infantile anorexia and dyspepsia. Pum... ...

9 Steps

Chinese yam congee with brown rice and job's tears Rosemary

The brown rice and job's tears yam congee recommended today is a very nourishing late autumn good product. The nutritional value of porridge cooked with three kinds of healthy ingredients with so many functions is also very high. It's cold and c... ...

5 Steps

Homemade baby squid sausage baby supplementary food recipe

For reference, squid should be stirred for more than 11 months. Vegetables should be cut into everything and rolled into sausages. It's OK after steaming. The addition of yam can make the whole intestine more soft. Moreover, it's rich in many en... ...

14 Steps

Chinese yam and lotus leaf porridge. Clearing heat without hurting spleen

Lotus leaves are picked in summer and autumn. They are collected in summer and autumn with frost. They can clear away heat and dampness, cool blood and stop bleeding. There are often people who have nosebleeds due to heat. They take lotus leaves... ...

5 Steps

Stir fried celery with yam and ginkgo to resist haze

Frost. The last solar term of autumn. After frost, the temperature drops faster and the weather is drier. At this time, we should keep warm and moisten the lungs, strengthen the spleen and nourish the stomach. Yam and ginkgo are very suitable ingredients.

8 Steps

Stewed mushroom with Chinese yam and scallop

It's a soup with the unique flavor of shiitake mushroom. It's warm to drink. It's said to be anti haze.

7 Steps

Crucian carp soup with yam

Yam is a super common white food. It's usually used to cook porridge and soup. It's a good choice. It not only has the effect of strengthening the spleen and stomach, but also has the effect of nourishing the lungs.

6 Steps

Soybean milk, yam and Lily millet porridge suitable for haze season

Chinese yam, lily, soybean milk, millet porridge, the dessert made by putting these ingredients together, has the effect of Nourishing Yin, moistening lung and relieving cough, which is absolutely suitable for this smoggy season.

6 Steps

Pumpkin and yam porridge

Pumpkin is warm, sweet and nontoxic. It can run the lungs and replenish qi. It can dissipate phlegm and pus. It can dispel insects and detoxify. It can cure cough and asthma. It can cure lung carbuncle and constipation. It also has the functions... ...

7 Steps

Yam with shrimp

According to compendium of Materia Medica, yam has tonic effects such as tonifying the middle and Qi, strengthening the muscles and strengthening the spleen. Indications: diarrhea due to spleen deficiency, cough due to lung deficiency, diabetes ... ...

7 Steps

Small rice porridge with yam

Yam can be used as medicine as well as edible. It has the functions of nourishing the spleen and stomach, promoting the body fluid and benefiting the lungs. Millet contains a variety of vitamins, amino acids, fat, etc. the nutritional value of t... ...

7 Steps

Congee for strengthening spleen and nourishing stomach

Recipe name - Jianpi Yangwei congee with reference to the age of 12 months + today, I specially made a golden combination of Chinese yam and millet to nourish the stomach. With fresh hawthorn, it can nourish the stomach as well as appetizer and ... ...

12 Steps

Sweet potato and yam millet porridge

Sweet potato is sweet and smooth. It has the effect of strengthening the spleen, widening the intestines and benefiting the Qi, tonifying the deficiency and relieving the constipation. It is rich in nucleic acid, carotene, selenium and other tra... ...

11 Steps

Meiling porridge

Meiling porridge loved by the first lady of the Republic of China A kind of It not only nourishes the face but also the stomach A kind of Today's porridge is said to be grandma song's favorite. So it's named Meiling porridge. This kind of health... ...

11 Steps
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