Chinese Food
All Recipes
A low-fat oatmeal biscuit that can be made in minutes. It's so delicious that you have no friends.
Welcome to my WeChat official account, happy de tears. The official account has a lucky draw every week. There is also my WeChat exchange in the official account. Welcome to join the group to exchange questions. My friend sent me a bag of oatmea... ...
Tupperware teaches you to make lemon fruit vinegar for beauty and slimming (with the method and time of drinking fruit vinegar)
Lemon vinegar is rich in vitamin C. It has the functions of protecting the stomach, promoting the metabolism of uric acid, whitening and antioxidation, reducing weight and beauty. Welcome to the kids who like to make their own delicious food. Ad... ...
Three fat reducing and muscle increasing meals
Summer is coming. Are you admiring other people's good figure? Office workers will take you four full and good fat reducing meals. You can also show your small waist and long legs
Kwai fat oil free curry rice
Potato is a kind of food with low heat energy, multi vitamins and microelements. It's an ideal diet food with carrot. The carotene rich in nutritional value is more than 3040 times higher than that of white radish and other vegetables. Today, I'... ...
Fat reducing staple - whole wheat oil-free pancake
This staple food mainly uses whole wheat flour and oil-free soldering method, which is more in line with the requirements of weight-loss and fitness people for low-carbon staple food. A thin piece of cake is used to spread some sauce, and then p... ...
Double layer beef hamburger with low fat
It's too greasy to eat fast food, but I can't stand the temptation of delicious food. Come here. Tina teaches you how to make your own beef pie. Less oil and low fat. With fresh fruits and vegetables, you can also meet your taste buds, low calor... ...
Fried chicken and fir fungus with zero fat and blood sugar reducing oyster sauce
[introduction of chicken fir fungus] chicken fir fungus is also known as umbrella mushroom, chicken silk mushroom and bean chicken mushroom. The flesh of chicken fir fungus is thick and fat, the texture is thin and white, the taste is fresh, swe... ...
Low fat British breakfast
Today's breakfast is a low-fat British breakfast - whole wheat bread, vegetables, water wave eggs, cheese chips, fruits; the self-made bread is totally different from the so-called whole bread outside. There is no additive and all of it is whole... ...
Braised duck neck with cloves
Duck neck is delicate in meat quality, with moderate toughness of meat fiber. There is collagen in connective tissue on duck neck, which is beneficial to supplement the collagen of the body and has the function of tightening the skin. Rich in pr... ...
Fat reducing and muscle increasing meal
Weight loss starts with breakfast. Follow me. Don't lose weight too fast. Low fat, low oil, low salt, low carbohydrate, high protein, combined with exercise, aerobic exercise and strength training. You are not thin this spring.
Diet
What's a good roommate? She's with you if you want to lose weight. Healthy weight loss. Two recipes. Seasoning is suggested to be adjusted according to your own taste. If you are new to the market, you can use the minimum amount of seasoning.
Fat reduction period fast food beef rice hamburger
There is a saying that you didn't discuss you don't want to grow meat. You don't want to eat meat if you are vegetarian. . This seemingly efficient but unbalanced diet will not only damage the body's metabolic mechanism, but also cause hormonal ... ...
Refreshing chicory orange flavor fat reducing salad
Will spring be far away from summer.
Low fat dumplings -- vegetable and chicken dumplings
Suitable for me who has been losing weight
Tofu with preserved egg
I've eaten too much meat recently. I've eaten too much heavy food. It's dry. Four of my family have a cold. I think it's time to eat some light vegetarian food. Preserved egg tofu is a dish that my friends and I like very much. I often order it ... ...
Fried (reduced fat) version of crispy hairtail
In fact, I never ate hairtail in the first 20 years. This year, I came to Zhejiang Haiyan and began to try hairtail. The fried hairtail made by my aunt is delicious. I learned to improve it a little. It's delicious and healthy. Don't worry about... ...
