All Recipes

White jade fat intestines

In early spring, cold, dry, windy, the body is easy to lack of water and constipation. In spring, the principle of nourishing yang and preventing wind should be followed for health preservation. In spring, the Yang Qi of human body conforms to t... ...

7 Steps

Refreshing vegetables, reducing blood pressure and fat -- cold mixed black fungus

Auricularia auricula reduces blood pressure and lipid. Prevention of cardiovascular and cerebrovascular diseases

9 Steps

Fat reducing and muscle increasing meal - roasted chicken breast

It's good to eat in fat reducing period. It's simple and easy to make

11 Steps

Tofu brain with brown sugar

Tofu brain. Scoop a spoonful of brown sugar. It's a nutritious breakfast. You can make yourself healthy.

9 Steps

Baby Li's wonton

It's what I like to mash. If I'm bored, I'll pack some wonton and refrigerate it. If I want to cook it, I'll put some green onion in the winter. I'll have some chili. I don't want delicious ones.

7 Steps

Fat reducing and muscle strengthening drink - Pumpkin Tremella dew

An ultra-low calorie and full drink. 300 grams is only 24 calories

4 Steps

Kung pao chicken (oil free, healthy and low fat)

Chicken has a warm nature. It nourishes Qi and blood. It contains more unsaturated fatty acids. It can lower cholesterol. It is a famous traditional dish at home and abroad. Kwai, Sichuan and Guizhou dishes are included. Raw materials and practi... ...

19 Steps

Steamed fat head

Nutrition is simple

6 Steps

Common hairy blood

Cooking alone A kind of Take pictures, so there are some steps to take pictures. It's very important to take pictures of the hot pot ingredients. I use Laopai

6 Steps

Soybeans with sauce

Soybean paste is a necessary condiment for the northern family table. This is a very common side dish. My family often eat it with porridge and pasta at breakfast. -

11 Steps

Low fat diet rosemary roasted chicken breast

It's still around the topic of weight loss. It's sad not to lose weight in spring, but it's sad in summer. In order to be less sad, eat some diet. But boiled chicken breast is really hard to swallow. How can we tolerate as a foodie? We have to f... ...

14 Steps

Boiled crystal fish

It's drizzling today. The air is moist and cool. Cook some fish. It must be nice to be warm and fragrant.

7 Steps

Hot and sour soup, beef and potato powder

Hi. I'm fawn. It's always rainy in Shanghai. The temperature is high and low. The whole person doesn't have much appetite. Is there anyone like me? I like spicy and sour food very much recently? Ha ha, there are also vegetables, meat and staple ... ...

15 Steps
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