All Recipes

Steamed flatfish

My son wants to eat fish, but the cold is just right. I made him a steamed taste.

5 Steps

Braised flounder in brown sauce

At this time, the large flatfish in the north is frozen, while the small flatfish is fresh. Although it is not alive, it has not been frozen or melted after all. Its meat quality is better. It's thicker than the head. It's hard to taste. It's different.

14 Steps

Flatfish in pot

Flatfish is rich in protein and vitamins. It can nourish deficiency and Qi when eaten in proper amount. It is suitable for winter tonic. However, the method of pot collapse seems simple, but it can highlight the tenderness and delicacy of flound... ...

4 Steps

Braised flatfish

I'm from the south. This fish is very common in my hometown. But there is no such fish in the north. This is my favorite seafood. I have to eat it every time I go home.

5 Steps

Boiled flatfish at home

Learn to cook fish from Mom

12 Steps

Steamed flatfish (salted fish)

Mom's taste. Delicious

8 Steps

Steamed flatfish

Flounder has the functions of dispelling wind dampness, promoting blood circulation and unblocking collaterals. The unsaturated fatty acids contained in it are easy to be absorbed by the human body. It helps to reduce the cholesterol in the bloo... ...

11 Steps

Braised flounder with tea sauce

The meat of flounder is delicious. There are not many thorns. It's a good choice for those who don't like to choose fish bones. The addition of the sauce makes the color red, bright and attractive. A lot of friends left a message asking me if th... ...

13 Steps

Braised flatfish with Scallion

Closed season. It's time to taste fresh water fish. Mom bought fresh water flat fish. There are lots of shallots. Let's cook flat fish with shallots. The taste was unanimously appreciated by parents. Happy happy happy on May 23, 2017

10 Steps

Fried flatfish

It's a small flat fish that you fish. It's suitable for eating like this. It's not afraid of many thorns.

3 Steps

Braised flat fish with soy bean and rice

I like to eat fish when I was young. I like to eat the rice with soy beans. I don't like a lot of seasoning. Guys, you can add seasoning according to your taste.

8 Steps

Icelandic flatfish

The flounder is very popular with food lovers because of its rich protein, vitamin A, vitamin 140d, calcium, phosphorus, potassium and other nutrients. This Icelandic flounder is not only more nutritious, but also tastes excellent. It is suitabl... ...

9 Steps
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