All Recipes

Blood orange shuflei

I don't want to waste the skin of the blood orange. Let's turn it into a container for shuflei.) I chose the blood orange because there is only one left at home. And the skin of the blood orange is thin and easy to dig.

9 Steps

Fat reducing meal

It's been a long time since I sent out the recipe. After a year did not expect to become like this. Eat sleep eat the result is weight surge Recently, I've been losing weight. I've been running for more than 20 days in a row. I've decided to add... ...

8 Steps

Fat reducing meal

15 Jin less. Instead of breakfast

1 Steps

Chicken blood and cabbage heart noodles (iron supplement)

My baby needs iron. My mother made this chicken blood and cabbage noodles

4 Steps

Reduce fat, cool blood, clear heat and expel toxin

Efficacy: clear and reduce blood lipid and blood pressure, relieve cardiovascular and cerebrovascular diseases, clear fire and moisten intestines.

3 Steps

Steamed celery leaves

Hometown people especially like to eat steamed vegetables. There are steamed pork, crispy pork, steamed bean curd, steamed celery, shredded radish, and sophora flower and Yuqian in sophora flower season. Steamed vegetables can better protect the... ...

3 Steps

Mixed agaric with walnut oil

Northeast Auricularia auricula can nourish the blood and keep the face. It makes the skin ruddy and radiant. It can prevent iron deficiency anemia and has many nutritional effects. Walnut oil is rich in folic acid, ω - 3 fatty acid, lecithin and... ...

8 Steps

Pig blood with garlic

The character burst out. Fortunately, I got the Jiale chicken powder from douguowang. It's so lucky. I decided to make a very simple dish. It's a lung clearing vegetable that must be eaten in autumn, garlic and pig blood...

4 Steps

Chicken in soy sauce

Originally, the plasma duck was a little famous in Shaoyang. But my son went out to work. He came back on the 11th. He said that he didn't want to eat duck. He wanted to eat the chicken in soy sauce, because the chicken is more delicate than the... ...

7 Steps

Broccoli with garlic

Broccoli is rich in vitamins. Vitamin C is the most abundant. It is not only crispy and refreshing in taste, but also has anti-cancer effect. It is easy to digest for the elderly. It can dredge blood vessels and protect blood. With garlic, it is... ...

6 Steps

Bloody clam in a drunken tank

I'm anemic. But I don't like blood tonic food. It's expensive to eat it outside. It's not as affordable as buying raw materials. It's also delicious. For me who doesn't eat seafood shrimp and crab. Blood clam is a good choice.

1 Steps

Braised pig blood with green garlic

Pig blood is rich in more than ten trace elements such as iron, potassium, calcium, phosphorus, zinc and copper. Medical research has proved that regular consumption of pig blood can delay the aging of the body, improve the immune function, and ... ...

8 Steps