All Recipes

Red jujube and lotus root soup can clear away heat, promote fluid production, nourish spleen and appetizer

Lotus root in autumn is the most nourishing. It can clear away heat, promote fluid production, nourish the spleen and appetizer. Now the weather is dry. You can make some lotus root related food for your family. The effect of clearing heat and d... ...

7 Steps

Spicy pot

Spicy pot has always been my favorite dish. I used to eat in restaurants. I thought it was troublesome to make it at home. It didn't taste as delicious as the restaurant. One day when I went to the supermarket, I found that the spicy pot made by... ...

4 Steps

It's cold. Don't you fry some lotus root?

Hubei people can make lotus root dishes, lotus root soup, lotus root balls, including the lotus root clip introduced today. It's so cold that they can make a whole lotus root feast. It's very suitable for frying a lotus root clip.

17 Steps

Rose and lotus leaf tea that can thin out a small waist

Wax gourd peel efficacy - wax gourd peel. It is the dry outer peel of Cucurbitaceae plant. It is produced in most parts of the country. It contains a variety of volatile components, triterpenoids, cholesterol derivatives, vitamin B1, vitamin C, ... ...

4 Steps

Eight treasures soymilk for invigorating the spleen

They are all food materials with the same origin of medicine and food. They can nourish the middle and replenish qi, strengthen the spleen and remove dampness. Rice can be made into congee by adding rice. It will become soymilk paste by throwing... ...

15 Steps

[moistening lung and calming heart pumpkin paste]

It's dry in winter, so we should eat more Lily and lotus seeds. Lily can moisten the lungs and dry the heat. It is very helpful for calming the mind and sleeping. It can clear the heart and dry the heart. Especially for the sleepless and dreamy ... ...

6 Steps

Fried vegetable lotus root

One delicacy, one city, one feeling, because of one delicacy, I fell in love with a trip to Wuhan. I carried 5 jin of wild lotus root back to Shanghai and tried various methods. This dish made an amazing taste with the simplest ingredients.

5 Steps

Fresh lotus root juice for relieving cough and resolving phlegm

Recently, the weather is dry and the temperature changes greatly. There are many children coughing. When coughing, their throat is dry, itchy or swollen. They often have discomfort. Their diet should be light. Don't eat spicy and irritant food. ... ...

6 Steps

Babao porridge

Babao porridge is our traditional breakfast. It's still dark in the morning in winter. I don't know if you are the same as me. Your appetite hasn't been turned on yet. You can't eat breakfast. At this time, you only need a bowl of hot porridge. ... ...

5 Steps

Fried lotus knuckle and red dates

Lotus root is rich in iron. It can improve iron deficiency anemia. Jujube is rich in vitamin C. It can enhance the immunity of the mother to be and promote the absorption of iron by the mother to be.

1 Steps

Stir fried crispy lotus root slices

Lotus root is nutritious and suitable for eating in autumn and winter. There are many ways. The simplest is to stir fry. It's sweet and crisp. Try it now. -

6 Steps

Spicy string

The happiness in winter is when the weather is cold. My friend said, go. Eat spicy string. About three or five friends to eat spicy string together. Watching Gulu Gulu steaming. Eating hot spicy string. Eating meat and drinking. Don't mention h... ...

13 Steps

Babao rice

With the arrival of snow, the weather is getting colder and colder. It's not just a hot meal. The body also needs heat to resist the cold. Today, make a eight treasure meal to supplement the heat.

13 Steps

Pickled lotus root slices with Matcha

It's almost three years since the last recipe. What have I done in these three years? I'm pregnant. I'm having a baby. I'm taking a baby.. It's all around shit and shit. Finally sent the children to kindergarten. Ushered in the most harmonious p... ...

7 Steps

Sichuan spicy fish

Among the eight cuisines. Momo likes Sichuan food best. My friends say that I am a fake Guangdong sister paper. They say that I love spicy food so much. I can eat spicy food very well. Because the first job of the company is Chinese food. The bo... ...

14 Steps

Sweet potato, tremella and lotus seed soup in summer

Purple potato is rich in selenium, iron and anthocyanin in addition to its nutritional component of common sweet potato. It ranks first in the anti-cancer vegetables published by the national vegetable cancer research center of Japan. I love pur... ...

7 Steps