All Recipes

[quick Kwai] steamed cowpea.

Recently, I've eaten a lot of stir fried vegetables. Summer is coming soon. It's time to eat something less fried. Steam and salad are best. But the cowpeas at home are old and not suitable for cold mixing. Let's steam them with flour. It's just... ...

5 Steps

Braised pork with sea cucumber and leek in Bruno pot

Sea cucumber can improve sleep and memory. Spring leek is also the best time for children to have a long body. Take advantage of the little guy's holiday. Get up early and make a nutritious Chinese breakfast with Bruno multi-functional pot with ... ...

26 Steps

Oyster, seafood, black bean fish

[3291] it's a story that I picked up an old cuttlefish by accident when I was cleaning up the refrigerator during a holiday, so I cleaned it up and scalded it 2019.4.9

9 Steps

Dry fried balsam pear

You can't stop after one try. My spring slimming battle has started. It's the first time to remove fat and reduce sugar. In fact, I don't like balsam pear very much. It's mainly because it has a unique taste. I can't accept it. Once in a while, ... ...

12 Steps

Sauteed sausage with zucchini

Zucchini is a seasonal vegetable in spring and summer. Zucchini is also a good vegetable to lose weight. Its water content is high, nutrition is rich, vitamin content is high, eat more not fat. So I have zucchini on the table almost every day. Z... ...

13 Steps

Braised Tofu with tomato

Tofu with tomato is a delicious home dish. It's easy to learn. It's delicious and visible. -

18 Steps

Pleurotus eryngii in sauce

Pleurotus eryngii is nutritious, delicious and delicious. Today, I'd like to share a sauce of Pleurotus eryngii. It's guaranteed to make you feel meat. Lick the plate in minutes A kind of ️-

17 Steps

Stir fried vegetables with cumin chicken breast

It's time to show your arms and meat again. The meat that grows in winter can't be hidden any more. I always have the habit of keeping fit. Chicken breast is high protein, low fat and low calorie. It has always been my first choice. -

10 Steps

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Pleurotus eryngii, seasonal peas, carrots, shrimps, nutritious, suitable for you to lose weight

1 Steps

Spicy beer duck

There are many ways to make beer duck. Stew duck meat and beer together to make the nourishing duck meat taste stronger. Duck meat not only tastes delicious, but also has a beer fragrance. Huaishan is good for spleen, stomach, lung and cough. It... ...

13 Steps

Iron and calcium supplement, garlic flavored duck blood tofu

During pregnancy, the doctor reminded us to supplement iron and calcium. Chicken and duck blood should be eaten once or twice a week. Bean products are recommended every day. These two match perfectly. Do it quickly.

5 Steps

Marinated chicken gizzards

Chicken gizzards are the most expensive parts of chickens. When I was a child, I used to stew one chicken for one gizzard. I had to cut many pieces. Otherwise, everyone would like to. It's easy to fight. Now it's OK. You can buy one Jin if you w... ...

9 Steps

Chicken and fruit cake

It's summer again. Many girls are already busy losing weight. As we all know, diet should be avoided. Many delicious things can not be touched. But. There will always be a time of greediness. Is it to eat and then reduce it or to bear it? The co... ...

5 Steps

Braised chicken

Mr. Sun strongly recommended that the color, flavor and taste of stewed chicken with mushrooms, especially the use of high soup instead of clear water, can be said to upgrade the taste. Besides the mushroom stewed chicken forgetting to put the m... ...

8 Steps

Mixed chrysanthemum with peanuts

Kuju contains vitamin C and carotene, which are 2.1 and 2.3 times of spinach respectively. There are all kinds of amino acids in the leaves of Chrysanthemum morifolium, and the proportion of amino acids is appropriate. Eating bitter cabbage Help... ...

7 Steps

Steamed vermicelli with garlic and oyster

For the first time, please write a recipe.

9 Steps

Chicken shreds in cold sauce

If you don't lose weight in spring, you will be sad in summer. This nutritious cold chicken shreds which can lose weight and fat will be given to those who want to lose fat. You will upload a recipe to do the top three things in total every week... ...

7 Steps

Braised spring bamboo shoots

I didn't realize that there were some online sellers of spring bamboo shoots. They bought them and tried them. They were very tender and fresh.

4 Steps

Canary wrapped in eggs

No story. It's the first time. We call it axe flower. It's like an axe. My neighbor's grandmother planted several. Now it's blooming. We can't eat it. She asked us to pick it. It's really a lot of flowers.

9 Steps