All Recipes

Mixed soybean sprouts with spinach

Good to hear or see. This is a very simple and quick salad. It can be made in just a few minutes. It's very suitable for fast-paced life. The collocation of bean sprouts and spinach is not only very pleasing to the color, but also excellent in t... ...

7 Steps

Stir fried sausage with bamboo shoots is a delicious stir fry in spring

Spring bamboo shoot is known as one of the eight delicacies in the mountain. It's a delicacy that can't be missed in spring. There are two sausages for Chinese New Year. It's served with black bean, green red pepper and green garlic. It looks li... ...

19 Steps

Pickled cucumber

Cucumber clearing heat and detoxifying has the effects of clearing heat and thirst, diuresis and detoxifying. Regular eating is good for your health. The propanolic acid contained in cucumber can inhibit the transformation of carbohydrate into f... ...

14 Steps

Oil free and sugar free Kwai legs.

As a senior nutritionist, how can you refuse food when you lose weight. It is a life creed. It is an oil free, sugar free, simple and quick hand. Kwai can learn the big dish once you learn it. Just a rice cooker and a few simple ingredients can ... ...

7 Steps

Steamed swimming crab

What a fat crab. It's full of crab roe and crab paste. The meat is delicious and nutritious. It contains a lot of protein, fat, calcium, phosphorus, iron, vitamins and other substances. Every 500g of Portunus swimming crab contains 49.6g of prot... ...

7 Steps

Stewed bamboo shoots with plum meat and bone

I don't eat bamboo shoots in spring. It's sad to be out of season. Because of its delicious taste, crisp, fresh and sweet taste, it is loved by people. Especially the taste of spring bamboo shoots is outstanding. So we should buy them as soon as... ...

8 Steps

Bean and melon soup noodles with spicy garlic

[3294] this is a story that I can do it. I have no brain 2019.4.12

8 Steps

Braised noodles with bean curd

It's made by three members of the water family. Pay attention to increase or decrease by yourself.

10 Steps

Squilla with salt and pepper

Every April and may, that is, the period from around the Qingming Festival to after May 1. During this period of time, the skin shrimp is particularly plump. It is the spawning season of Squilla, especially the female shrimp. There are many seed... ...

11 Steps

Stir fried chrysanthemum with dried bean

I haven't sent recipes for a long time. I have taken many photos. I don't have time to upload them_ ||Dad bought some garland. He likes to eat dried tofu and stir fried garland. Just in time for the photo. Chrysanthemum has a special taste. Not ... ...

10 Steps

Stir fried agaric with cabbage

It's a traditional famous dish in Northeast China. It's not greasy from snacks to big dishes. -

15 Steps

Japanese Beef Rice

The pace of the city is fast, the life is fast, the food is fast, the health is fast, please come to turn over the brand of Japanese style beef meal

11 Steps

Stir fried mutton with scallion in sesame pancake

Crispy sesame pancakes with tender fried mutton with scallion. One tube full

10 Steps

Low fat fried chicken to transform the evil snack

I want to have a slim body, but I always want to eat fried food. Today, I will teach you a fried chicken without oil and low fat. You can eat it at ease during the fitness and weight loss period. This way, the heat of chicken wings is far less t... ...

7 Steps

Spicy chicken

Spicy chicken is a classic traditional delicacy in Sichuan and Chongqing. Generally, the whole chicken is the main ingredient. It is refined with onion, dried pepper, prickly ash, salt, pepper, monosodium glutamate and other materials. It is nut... ...

10 Steps

Braised tilapia

It's delicious.

6 Steps

Mapo Tofu

Mapo Tofu, the exclusive recipe, tastes better than the restaurant's. It's eaten up when it's served. Tofu is a common dish on my table. The nutritional value of tofu is high. After eating it, you will feel full. It will not make people fat. Peo... ...

12 Steps