Pea is a typical low potassium and low sodium food. It has a good effect on lowering blood pressure. In addition, pea is rich in magnesium and calcium. It can reduce blood pressure and prevent cardiovascular and cerebrovascular diseases.
Scallop is a kind of food with high protein and low fat. It can nourish yin, tonify kidney, regulate middle and lower Qi. Eating it helps to reduce blood pressure.
Delicious egg soup. The taste of childhood
Spiced rolls are a must-have delicacy for families and friends in Southern Fujian. From childhood to childhood, my mother would make some of them to entertain guests. The way of making five fragrant rolls seems simple. But it's not easy to make ... ...
2. It's weekend again. What delicious food will you make for the princes and princesses tomorrow? If you haven't thought about it, come here. Make sure your princes and princesses love it very much. 3. It's also very simple. It doesn't take much... ...
Super simple mashed potatoes. Benefits for potato lovers. The taste is so great. After KFC. Learn how to save money ~
My aunt gave me a lot of corn flour and I can't finish cooking corn flour porridge for a year. Now I'm worried. There's still a lot left to give to my friends. There are bananas at home. I want to bake some snacks with these two kinds of ingredi... ...
It's not all heavy taste in winter. Sometimes I want to have a little fresh feeling. It's really fresh. Let's try it together. -
My baby is nearly 11 months old. I can't eat salt when I see we can't eat. So I steam a bass for him every week. Perch has high nutritional value, less thorns, and ash is often suitable for babies.
I've always believed that a strict teacher can educate active and progressive students, and a sharp eater can stimulate the potential of a cook. Under the cooperation of diaozui laborer, I tried to steam mandarin fish and got his approval. It's ... ...
One of the little pleasures in the bedroom
There is no water at home today. I got up and groped for water for most of the day. I didn't have water until noon. So I let the water out of the water fountain. Is it capricious? I made a dish that doesn't need washing very much. In order to sa... ...
This is because our adults prefer coarse grain millet or something. Southerners don't do much research on the opposite point. Fang Zi is also self-made. For the first time. The recipe has been modified for the second time. The finished product i... ...
When we eat porridge, we will stir fry noodles or make dumplings to match it. Last time I fried noodles and noodles. So this time I made dumplings. Because my husband's taste is different from ours. My husband likes to eat green leek dumplings. ... ...