Chinese Food

Pleurotus eryngii in sauce

Pleurotus eryngii is nutritious, delicious and delicious. Today, I'd like to share a sauce of Pleurotus eryngii. It's guaranteed to make you feel meat. Lick the plate in minutes A kind of ️-

Stir fried vegetables with cumin chicken breast

It's time to show your arms and meat again. The meat that grows in winter can't be hidden any more. I always have the habit of keeping fit. Chicken breast is high protein, low fat and low calorie. It has always been my first choice. -

Marinated chicken gizzards

Chicken gizzards are the most expensive parts of chickens. When I was a child, I used to stew one chicken for one gizzard. I had to cut many pieces. Otherwise, everyone would like to. It's easy to fight. Now it's OK. You can buy one Jin if you w... ...

Stewed shrimp and crab

Directly put on the hot pot bottom material. Stir fried shrimp and crab pot. The bottom of the basin is filled with spices. The oil seeps out to make the crab meat shiny. The oil looks red and bright, but it's spicy and gentle. Let's have anothe... ...

Lettuce with garlic and oyster sauce

Lettuce. Help us strengthen the gastrointestinal function. Make the stomach and intestines healthier. Lettuce is rich in B vitamins and vitamin C, e, etc. in addition, it is rich in dietary fiber and a variety of minerals. Eat more lettuce. It's... ...

Braised chicken

Mr. Sun strongly recommended that the color, flavor and taste of stewed chicken with mushrooms, especially the use of high soup instead of clear water, can be said to upgrade the taste. Besides the mushroom stewed chicken forgetting to put the m... ...

Steamed vermicelli with garlic and oyster

For the first time, please write a recipe.

Braised spring bamboo shoots

I didn't realize that there were some online sellers of spring bamboo shoots. They bought them and tried them. They were very tender and fresh.

Stir fried meat

Pork should be delicious but not greasy. Pay attention to the small details. It is fat but not greasy. It is thin but not firewood. When I was a child, I had stewed pork made by my mother. The color is bright. The entrance is fat but not greasy.... ...

Stir fried vegetables with black pepper and beef

Black pepper and diced beef are the best match I think. It's delicious together. In the collocation of pepper, onion. Beauty and delicious coexist. -

Hand shredded Pleurotus eryngii

Pleurotus eryngii is rich in dietary fiber. It has the function of moistening intestines and preventing constipation. Pleurotus eryngii belongs to high protein. Low fat is fungus food. There are 18 kinds of amino acids in its protein. There are ... ...

Stir fried long beans in private room

Long bean is a kind of food with rich nutritional value. It is rich in vitamin B, vitamin C, and some plant proteins. After eating, it can adjust the digestive system and improve people's chest tightness and other symptoms. And it can promote th... ...

Mom's taste - steamed bean curd noodles

It's the taste of my hometown and that of my mother. It's a staple food that I have to eat every other day in my hometown. It's made by my mother when I was a child, from snacks to big food. Now, if you want to eat it, you can do it yourself. Ho... ...

Pickled cucumber

Cucumber clearing heat and detoxifying has the effects of clearing heat and thirst, diuresis and detoxifying. Regular eating is good for your health. The propanolic acid contained in cucumber can inhibit the transformation of carbohydrate into f... ...

Oil free and sugar free Kwai legs.

As a senior nutritionist, how can you refuse food when you lose weight. It is a life creed. It is an oil free, sugar free, simple and quick hand. Kwai can learn the big dish once you learn it. Just a rice cooker and a few simple ingredients can ... ...

Toast mark - yogurt toast

The weather is getting warmer. The self-made yoghurt mode has been started. The healthy nutrition of yoghurt doesn't need me to talk about it. It's obvious to all that men, women, old and young like to eat it. Of course. There are exceptions. My... ...

Braised meat

Spicy pig's feet

This spicy stewed pig's hoof is Shuner's favorite dish. No appetite? It doesn't exist at all. If you don't want to eat, eat pig's hoof. Can I still replenish collagen? Ha ha ha ha. Q plays to the taste. It doesn't stop at all.

Braised prawns

To make shrimp, we use Duoli peanut oil -

Spaghetti with beef fillet and black pepper

Spaghetti, also known as spaghetti, is the closest pasta to Chinese eating habits in Western meals. There are many kinds of spaghetti. Each kind has its own name. Its length is poor. The kind of hollow spaghetti is called macaroni by some Chinese users.