Challenge two weeks of light breakfast to the fifth day
Congee with red beans and chestnut cooked in 10 minutes
If you don't want to stir fry, let's have a bowl of easy to make seafood porridge.
Life is simple and content is rich.
Simple ingredients, delicious methods and healthy taste.
I prefer sweet food. So I like sweet congee. Only this one is really super love. It feels better than KFC's preserved egg and lean meat congee.
I like to cook porridge in casserole. It's more delicious than one button porridge in electric rice cooker. My two children also like to eat my boiled salted egg and lean meat porridge or preserved egg and lean meat porridge. They don't like veg... ...
The stomach qi is the source of vitality. The valley Qi of food is the source of Yang Qi. Millet replenishes the vital energy of the positive sun. Ginger and scallion make the evil of yin and cold in the body come out through sweat. They strengt... ...
Breakfast is very important. It must be both simple and nutritious for a good day. The most important thing is that children love to eat. With some fried dumplings, what characteristics. What delicious, there is no simple nutrition to eat well. ... ...
We try all kinds of delicious food. It's delicious. Although it's short of meat, it's also delicious. It's not good with meat. It's fishy. So this vegetable congee is simple and convenient. Do it.
Compared with milled rice, brown rice retains more dietary fiber and vitamin B1, which is easier to digest and absorb. Buckwheat contains soluble dietary fiber and rutin, which can remove garbage in blood vessels and reduce blood lipid. Buckwhea... ...
I often miss the Chaozhou seafood casserole porridge in the large restaurant. It has a delicious taste and a warm bottom of porridge. Try to make it by yourself. Put enough materials to satisfy the stomach bud
I don't know what to eat for breakfast. Let's have a bowl of hot porridge. Salty and delicious preserved egg porridge. With a fried dough stick and a marinated egg. It's not too good. It's enough to start a good day.