A year's plan lies in spring. A day's plan lies in the morning. Every day's breakfast must be nutritious and delicious. Give yourself full energy. Open a new life of the day. -
Today, my brother had a small operation. He can only eat porridge or powder, which is light. So he made a gruel with preserved eggs and lean meat. I wish him a speedy recovery^_ ^
It's easy and convenient to cook porridge with electric cooker, especially when you want to sleep late in the morning. It's good to make an appointment. You can also make it if your family has a stew pot. I've also made it very good with the sky... ...
In April, when it's time to take off the single again, the fat in winter should be reduced. Otherwise, in June, it's just sad.. A low sugar and low fat porridge is most suitable for reducing fat period. -
Small and have no resistance to beautiful kitchen utensils. See Beiding family out of this mini health pot. Immediately income bag. I tested the 10 minute flower tea mode before. Today, I will try the 45 minute refined boiling mode. 45 minutes o... ...
Rice in seafood porridge has a very high nutritional effect. It is the basic food to supplement nutrients; rice can provide rich B vitamins; rice has the effects of Tonifying the middle, invigorating the spleen, nourishing the stomach, benefitin... ...
Good morning ~ Yuanqi breakfast is 10 minutes away. Try it.
Do you like sweet porridge or salty porridge? Today, I would like to share with you the practice of coconut flavored purple rice fruit congee for your reference. -
Breakfast is good. Nutrition is most important. Of course, it is the premise to enjoy nutritious and delicious breakfast when Kwai is short and quick.
The seafood porridge that my father-in-law has been thinking about for a long time finally got up early today to be arranged.
Purple sweet potato is rich in selenium, iron and anthocyanin in addition to its nutritional components. Anthocyanin has strong antioxidant capacity. It can protect human body from free radical damage. It can also prevent cancer, enhance vascula... ...
Sweet potato. It's slightly sweet. It's delicious whether it's cooked, roasted or fried. Make porridge. Nourish the stomach.
The sea is really a precious treasure house. It not only has rich resources, but also brings so many delicious food to human beings. Seafood. Focus on the word fresh. The freshness of seafood is really incomparable to other foods. This seafood p... ...
Recently, I bought a box of pineapple. I'm the only one who loves fruit at home. What can I do if I can't finish eating? Last time, I made pineapple cheese baked rice, which won the praise of my family. This time, I made porridge. It's very swee... ...
Today, I went to the supermarket. The abalone was on sale. My favorite girl came here again. Yao moth bought some Octopus last time. Her father cleaned it up for a long time. Her mouth was broken for a long time (it was disgusting) but I could c... ...
It's not a waste of food. It's not a waste of time. It's delicious.